The New You
(Recipe Collection)

22 Recipes Created by MUSICLADY57

Recipes in this Collection

Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Whole Wheat Pretzels
(no ratings)
Whole Wheat Pretzels

Submitted by DEBIED

Carbs: 50.7g | Fat: 2.4g | Fiber: 7.4g | Protein: 8.1g | Calories: 242.1
Crispy Crusted Baked Chicken Breasts
Very Good 4.6/5
(52 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.Submitted by SWTSWT

Carbs: 14.2g | Fat: 5g | Fiber: 1g | Protein: 30.1g | Calories: 230.7
Baked Macaroni and Cheese
Very Good 4.0/5
(7 ratings)
Baked Macaroni and Cheese

Baked Macaroni and Cheese - a lighter take on classic comfort foodSubmitted by MENTALNINJA

Carbs: 27.2g | Fat: 6.3g | Fiber: 3.6g | Protein: 16.1g | Calories: 229.2
Lasagna Rolls
Very Good 4.7/5
(3 ratings)
Lasagna Rolls

Variation of lasagna with no meat.Submitted by LKOHLHEPP

Carbs: 50.1g | Fat: 11.2g | Fiber: 3g | Protein: 19.8g | Calories: 390
Italian Eggplant Sandwiches
Very Good 4.5/5
(2 ratings)
Italian Eggplant Sandwiches

Quick and Easy!Submitted by FAT2FIT619

Carbs: 39.4g | Fat: 13g | Fiber: 9.5g | Protein: 13.5g | Calories: 314.4
Vegetarian Spinach Lasagna
Very Good 4.7/5
(3 ratings)
Vegetarian Spinach Lasagna

Delicious classic lasagna without the meat.Submitted by MANDYWELCH71990

Carbs: 33.3g | Fat: 19.6g | Fiber: 4.4g | Protein: 26.5g | Calories: 400.9
Krista's Breakfast Cookies
Very Good 4.8/5
(5 ratings)
Krista's Breakfast Cookies

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.Submitted by KMC9515

Carbs: 41.9g | Fat: 3.6g | Fiber: 3.4g | Protein: 15.5g | Calories: 257.8
This recipe has been marked private.
My Bircher
Incredible! 5.0/5
(1 rating)
My Bircher

This is yum and quick in the morning:)Submitted by ANAJAK

Carbs: 59.2g | Fat: 1.7g | Fiber: 7.2g | Protein: 9.5g | Calories: 229.3
Aloo Gobi, Cauliflower with Potatoes
Very Good 4.8/5
(8 ratings)
Aloo Gobi, Cauliflower with Potatoes

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
White Cupcakes
Incredible! 5.0/5
(1 rating)
White Cupcakes

Submitted by JBECK1982

Carbs: 29.4g | Fat: 5.9g | Fiber: 0.4g | Protein: 3g | Calories: 181.4
Fish - Crispy Baked Fish
Very Good 4.2/5
(70 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Tuna and Egg Salad
Very Good 4.0/5
(8 ratings)
Tuna and Egg Salad

Submitted by LYONCM

Carbs: 4.2g | Fat: 6.2g | Fiber: 0.3g | Protein: 8.1g | Calories: 106.6
Best tuna
Very Good 4.6/5
(62 ratings)
Best tuna "salad"

Quick easy and deliciouse... Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
This recipe has been marked private.
This recipe has been marked private.
Skinny Caramel Popcorn
Very Good 4.4/5
(132 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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