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Trying to cook with style and taste and not feel guilty

(22 Recipes) Created by DARDIEBETH

Recipes in this Collection

Very Good 4.6/5
(7 ratings)

Submitted by VIOLETROSE1984

Carbs: 8.5g | Fat: 5.6g | Fiber: 0.9g | Protein: 3.9g | Calories: 94.5
Banana Oatmeal Cookies
Very Good 4.2/5
(114 ratings)

Cookbook creator says: I love this. so yummy :)

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Very Good 4.8/5
(50 ratings)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

My husband and I make this when we go camping, but once I found out it only has about 400 calories I decided to make it everyday.

Submitted by NEIL3WIFE

Carbs: 39.9g | Fat: 18.9g | Fiber: 5.2g | Protein: 22.8g | Calories: 416.9
Southwestern Chicken Soup
Very Good 4.5/5
(196 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Good 3.8/5
(12 ratings)

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

Carbs: 40.3g | Fat: 1.7g | Fiber: 5g | Protein: 4.2g | Calories: 185.3
(no ratings)

Submitted by BOXOFCHOCOLATES

Carbs: 33.9g | Fat: 11.1g | Fiber: 1g | Protein: 9g | Calories: 274.7
Very Good 4.5/5
(2 ratings)

This was tough, since this is the first year since our daughter was diagnosed with Type I diabetes

Submitted by TONYRICH29

Carbs: 10.8g | Fat: 5.4g | Fiber: 0.3g | Protein: 1.3g | Calories: 96.3
Chocolate Peanut Butter Marshmallow Rice Squares
Incredible! 5.0/5
(4 ratings)

You haven't had Rice Krispies like this before! These peanut-buttery treats are a fun twist on a childhood favorite.

Submitted by GODDESSOFHOME

Carbs: 38.4g | Fat: 8.2g | Fiber: 1.3g | Protein: 3.8g | Calories: 214
Very Good 4.5/5
(2 ratings)

I made this with one part full fat cream cheese but think all three fat free cream cheese would be just as good. We call in "crack" because its so addicting!

Submitted by MANDYMB5

Carbs: 6.6g | Fat: 43.1g | Fiber: 0.8g | Protein: 10.1g | Calories: 451.5
Incredible! 5.0/5
(2 ratings)

Don't want to dirty your mixing bowls? This cake mixes right in the pan and has uses no eggs!

Submitted by GSUSFREAK616

Carbs: 33.4g | Fat: 12.5g | Fiber: 0.7g | Protein: 2.7g | Calories: 252.1
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(820 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.3/5
(204 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
(no ratings)

Submitted by 64MEME

Carbs: 18.7g | Fat: 4.6g | Fiber: 3.9g | Protein: 5g | Calories: 128.2
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