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Recipe's to try!

(18 Recipes) Created by NOLO88

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by NBLOCKHUYS

Carbs: 9.1g | Fat: 2.4g | Fiber: 3.9g | Protein: 2.7g | Calories: 59.1
Very Good 4.6/5
(8 ratings)

Easy to prepare, taste delicious, and only 309 calories per large serving.

Submitted by SKYEYES70

Carbs: 19.8g | Fat: 9.3g | Fiber: 2.2g | Protein: 32.8g | Calories: 308.9
Chicken Tortilla Soup
Very Good 4.7/5
(23 ratings)

This is for a double batch, you may half it if you wish.

Submitted by AMANDACARMICKLE

Carbs: 16.8g | Fat: 1.2g | Fiber: 4.4g | Protein: 13.2g | Calories: 126.4
Sangria
Incredible! 5.0/5
(2 ratings)

One of my favorite drinks. The calories are not bad at all. Great to make one pitcher and enjoy with friends.

Submitted by ALIBJ572

Carbs: 16.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 129.6
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.2/5
(148 ratings)

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Good 3.8/5
(12 ratings)

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

Carbs: 40.3g | Fat: 1.7g | Fiber: 5g | Protein: 4.2g | Calories: 185.3
Incredible! 5.0/5
(2 ratings)

Just experimenting and came up with this.

Submitted by JENNIW70

Carbs: 11.2g | Fat: 2.6g | Fiber: 2g | Protein: 0.7g | Calories: 87.5
(no ratings)

Got this from a friend. Never had tuna salad this way, but it's delicious!

Submitted by JENNIW70

Carbs: 3.3g | Fat: 6.1g | Fiber: 0.7g | Protein: 21.5g | Calories: 158.3
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Very Good 4.8/5
(4 ratings)

2 ingredients & really quick & tasty...what else could you want? I sometimes add black pepper, a touch of salt & chives (but these aren't added in nutritional info).

Submitted by LUCYGODDESS

Carbs: 44g | Fat: 7g | Fiber: 2g | Protein: 8.3g | Calories: 276.7
Very Good 4.4/5
(75 ratings)

A light fruity and nutty salad!

Submitted by ~GOT2MOVE2LOSE~

Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
Chilled Strawberry Soup
Very Good 4.5/5
(31 ratings)

This chilled strawberry soup is a sweet spin on gazpacho. Serve with crème fraiche and slivered almonds on top.

Submitted by JULZ654

Carbs: 25.1g | Fat: 1.3g | Fiber: 2.1g | Protein: 3.9g | Calories: 121.6
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Nice Twist On Tuna Salad Without Bread

Submitted by JELLY-BELLYMOM

Carbs: 1.9g | Fat: 0.4g | Fiber: 0.4g | Protein: 3.5g | Calories: 24.8
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Flax Muffin in a Mug
Very Good 4.7/5
(47 ratings)

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
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