Dr. E's low carb cookbook
(Recipe Collection)

5 Recipes Created by SELSEADC

Recipes in this Collection

Tuna Casserole
(no ratings)
Tuna Casserole

Atkins friendly - terrific without the noodles!Submitted by N2TROUBLE

Carbs: 6.6g | Fat: 23.1g | Fiber: 0.5g | Protein: 24.5g | Calories: 332
Tuna Casserole Quiche
Incredible! 5.0/5
(1 rating)
Tuna Casserole Quiche

Submitted by MSDAMA

Carbs: 1.7g | Fat: 21.5g | Fiber: 0.1g | Protein: 19.1g | Calories: 279
Coconut Cocoa Pancakes
(no ratings)
Coconut Cocoa Pancakes

Low carb, high fiber pancake Submitted by SELSEADC

Carbs: 20.2g | Fat: 32.3g | Fiber: 11.4g | Protein: 16.6g | Calories: 430.4
This recipe has been marked private.
Cauliflower Pizza Crust
Very Good 4.3/5
(46 ratings)
Cauliflower Pizza Crust

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.Submitted by XANADUREALM

Carbs: 2.6g | Fat: 10.7g | Fiber: 1.5g | Protein: 9.5g | Calories: 142.6
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