Eileen's book of tricks
(Recipe Collection)

29 Recipes Created by LENEJO

Recipes in this Collection

Mini Breakfast Frittatas
Very Good 4.5/5
(2 ratings)
Mini Breakfast Frittatas

Inspired by http://recipes.sparkpeople.com/recipe-detail.asp?recipe=356514Submitted by TEMPESTE

Carbs: 1.7g | Fat: 8.4g | Fiber: 0.3g | Protein: 9.3g | Calories: 120.4
Breakfast Wrap
Incredible! 5.0/5
(1 rating)
Breakfast Wrap

Submitted by TIFSUZ

Carbs: 27.3g | Fat: 21.3g | Fiber: 5g | Protein: 31.7g | Calories: 434.7
Baked Oatmeal
Very Good 4.3/5
(4 ratings)
Baked Oatmeal

Delicious and quick baked oatmeal. Keeps well for reheating on busy mornings.Submitted by HULJEN06

Carbs: 32.8g | Fat: 3.8g | Fiber: 3.1g | Protein: 7.7g | Calories: 180.9
Brunch Casserole
Incredible! 5.0/5
(2 ratings)
Brunch Casserole

Submitted by SKYEYES70

Carbs: 11.5g | Fat: 6.3g | Fiber: 1.8g | Protein: 24.5g | Calories: 212.7
Yummy Eggs
Very Good 4.7/5
(3 ratings)
Yummy Eggs

This is a breakfast that I came up with when I did not have time to eat before I ran off to work. It takes me a few minutes to put together and keeps me full all morning.Submitted by ABUNTING

Carbs: 12g | Fat: 6.5g | Fiber: 2g | Protein: 18.8g | Calories: 177.8
Krista's Breakfast Cookies
Very Good 4.8/5
(5 ratings)
Krista's Breakfast Cookies

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.Submitted by KMC9515

Carbs: 41.9g | Fat: 3.6g | Fiber: 3.4g | Protein: 15.5g | Calories: 257.8
Ham, Potato, Onion and Red Pepper Cheddar Fritata
Very Good 4.7/5
(3 ratings)
Ham, Potato, Onion and Red Pepper Cheddar Fritata

This is a double recipe. If you are eating alone, you can wrap the other half in foil and stick in in the fridge. To reheat, you just pop it in the oven! I use leftovers to make these in a snap!Submitted by PIXIELOVE.78

Carbs: 10.7g | Fat: 10g | Fiber: 0.7g | Protein: 15.4g | Calories: 196.3
Roasted Red Pepper Hummus Lettuce Wraps
Very Good 4.0/5
(2 ratings)
Roasted Red Pepper Hummus Lettuce Wraps

Submitted by POSITIVELYJEN

Carbs: 25.1g | Fat: 7.9g | Fiber: 10.6g | Protein: 8.5g | Calories: 184.7
Curly Pasta Salad
Incredible! 5.0/5
(1 rating)
Curly Pasta Salad

I made my own dressing with honey, dijon mustard, white wine vinegar and soy sauce. I used Bragg's Liquid Aminos, which tastes like soy sauce but is so low in sodium. It is made from fermented soy beans.Submitted by MADEMCHE

Carbs: 81.5g | Fat: 1.3g | Fiber: 7.3g | Protein: 11.5g | Calories: 335.3
Buffalo Chicken Salad
Incredible! 5.0/5
(1 rating)
Buffalo Chicken Salad

Submitted by KLR397

Carbs: 1.9g | Fat: 1g | Fiber: 0.3g | Protein: 15.3g | Calories: 82.8
Light Pigs in a Blanket
Very Good 4.5/5
(2 ratings)
Light Pigs in a Blanket

Pre-heat oven to 375 F. degrees
Easy and tasty. Great lunch for kidsSubmitted by ICAN-DOTHIS

Carbs: 18g | Fat: 11g | Fiber: 0g | Protein: 10g | Calories: 210
Blt Salad
Very Good 4.7/5
(3 ratings)
Blt Salad

Submitted by FAITH1

Carbs: 12.5g | Fat: 20.8g | Fiber: 4g | Protein: 23.4g | Calories: 326.8
Pizza Burger
Incredible! 5.0/5
(1 rating)
Pizza Burger

This was a favorite on our high school lunch menuSubmitted by MAZIE4661

Carbs: 2.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 6.2g | Calories: 117.7
Dan's Pasta Salad with Romano and Pepperoni
Incredible! 5.0/5
(3 ratings)
Dan's Pasta Salad with Romano and Pepperoni

This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.

Any beans may be used in place of the pinto beans. See the basic pasta salad for a list.Submitted by DAN_ODEA

Carbs: 31.3g | Fat: 26.9g | Fiber: 8.3g | Protein: 14.8g | Calories: 414.6
Rustic Tomato Lentil Soup
Very Good 4.5/5
(2 ratings)
Rustic Tomato Lentil Soup

Submitted by BBOWLING1

Carbs: 5g | Fat: 6.9g | Fiber: 1.3g | Protein: 0.8g | Calories: 81.4
Crispy Potato Bites
Incredible! 5.0/5
(2 ratings)
Crispy Potato Bites

Craving french fries or tater tots? Try these! At 90 calories and about 15 carbs per serving, it's a reasonable side dish.Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 2.4g | Fiber: 0.6g | Protein: 3g | Calories: 90.2
Banana Peanut Butter Muffins
Incredible! 5.0/5
(2 ratings)
Banana Peanut Butter Muffins

Submitted by RAGGEDY_ANN

Carbs: 36.4g | Fat: 13.5g | Fiber: 4.3g | Protein: 7.4g | Calories: 268.9
Three Bean Vegetarian Chili
Incredible! 5.0/5
(2 ratings)
Three Bean Vegetarian Chili

I have had this recipe forever. It's been with me through many healthy meals. The carrots and zuchinni are shred finely so they are hidden from suspicious eyes. Great with monterey jack or parmesean cheese and some fresh green chili or jalapeno on top.Submitted by GRATEFUL4TODAY

Carbs: 60.6g | Fat: 4g | Fiber: 17g | Protein: 16.1g | Calories: 327.9
Ham and zucchini casserole
Very Good 4.4/5
(7 ratings)
Ham and zucchini casserole

Submitted by HEREIAM10

Carbs: 12.2g | Fat: 17.5g | Fiber: 0.7g | Protein: 17.8g | Calories: 278.8
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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