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Things to Try

(14 Recipes) Created by TBONE23

Recipes in this Collection

Very Good 4.3/5
(15 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 28.6g | Fat: 6g | Fiber: 3.5g | Protein: 5.3g | Calories: 185.3
Chocolate Chip Banana Muffins
Very Good 4.5/5
(6 ratings)

This is a tweaked recipe shared by a Spark friend. It is also my first Spark Recipe, so go easy on me. The nutritional info doesn't match exactly to what I have, but it's pretty close. These muffins are fantastic and I recommend you have plans to freeze or share them so you don't eat them all. Don't be afraid of the whole wheat flour. Due to the bananas these come out moist and delicious, not dry and compact.

This recipe makes about 24 mini muffins or 12 large ones. (It usually seems to make a little more, maybe 28 small ones or 13 large, etc.)

Submitted by LADY_JOSIELOT

Carbs: 13.1g | Fat: 1.8g | Fiber: 1.7g | Protein: 1.8g | Calories: 70.8
Very Good 4.5/5
(2 ratings)

Submitted by BEEEZY123

Carbs: 7.5g | Fat: 0.2g | Fiber: 0.3g | Protein: 4.3g | Calories: 45
Incredible! 5.0/5
(1 rating)

Recipe makes 6 large muffins (476.3 calories each) - or - 12 regular sized muffins (238.2 calories each)

Submitted by CAKRZYZ

Carbs: 55.9g | Fat: 26.1g | Fiber: 1.9g | Protein: 5.6g | Calories: 476.3
(no ratings)

These are the best red velvet cupcakes I have ever made...they have a light, airy texture...not heavy and dense like you would expect from a homemade recipe. These are by no means light...this would be a once in a blue moon indulgence!

Submitted by OCTOBERBRIDE09

Carbs: 38.5g | Fat: 31g | Fiber: 0.4g | Protein: 3.8g | Calories: 441.9
Red Velvet Mini Cakes
Very Good 4.7/5
(3 ratings)

These mini cakes are perfect for any holiday celebration!

Submitted by SUGAR_BUM_BUM

Carbs: 19.6g | Fat: 3.1g | Fiber: 0.8g | Protein: 3.2g | Calories: 112.4
Incredible! 5.0/5
(3 ratings)

I had an abundance of zucchini in the garden this year. This recipe used one large one (about 1-1/4 lbs) and was a big hit! I would even make this for a light Sunday night supper. My son suggested adding ham next time and slicing tomatoes over the top. It takes some time, but can be prepared ahead. Try it!

Submitted by TERRYN3

Carbs: 10g | Fat: 10.2g | Fiber: 1.8g | Protein: 6.7g | Calories: 155
Good 3.5/5
(2 ratings)

Lower fat version .

Carbs: 20.8g | Fat: 9.5g | Fiber: 0.3g | Protein: 6.8g | Calories: 184.1
Very Good 4.5/5
(14 ratings)

A quick and delicious breakfast

Submitted by EVELYN1980

Carbs: 2.7g | Fat: 4.1g | Fiber: 0.5g | Protein: 13.1g | Calories: 100
Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Sour Cream Apple Coffee Cake
Incredible! 5.0/5
(4 ratings)

Originally from Joy of Cooking, I reworked this to lower the calories - still yummy!!

Submitted by HBCOLOMBO

Carbs: 25.9g | Fat: 1.3g | Fiber: 0.6g | Protein: 4.5g | Calories: 118.5
Very Good 4.3/5
(6 ratings)

Calories and fat are cut, flavor stays!

Submitted by AUSTINITE

Carbs: 16g | Fat: 20.7g | Fiber: 1.6g | Protein: 21.3g | Calories: 326.3
Ham & 2 cheese quiche
Good 3.8/5
(6 ratings)

Great lunch, dinner, or brunch idea. Just add a salad.

Submitted by CAPENKEYS2

Carbs: 10.7g | Fat: 16.6g | Fiber: 0.2g | Protein: 15.4g | Calories: 257.1
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