SparkPeople Advertisers Keep the Site Free
Recipe Collections

Treyce's RAW

Am new to RAW food diet so excited to try new things.

(35 Recipes) Created by LUCYLOVESRATS

Recipes in this Collection

Very Good 4.0/5
(22 ratings)

satisfying raw vegan salad

Submitted by FAIRYPIKT

Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
Very Good 4.8/5
(50 ratings)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
Very Good 4.2/5
(9 ratings)

Submitted by SMURFDOG

Carbs: 8g | Fat: 0.4g | Fiber: 2.8g | Protein: 2.3g | Calories: 38.8
Good 3.9/5
(7 ratings)

Raw dressing...great for your health and immune system

Submitted by CECHANDLER

Carbs: 1.2g | Fat: 13g | Fiber: 0.1g | Protein: 0.4g | Calories: 120.6
Raw Blueberry Banana Smoothie with Almond Milk
Very Good 4.3/5
(10 ratings)

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
Raw Corn & Avocado Salad
Very Good 4.7/5
(3 ratings)

This is very easy to make one of my contribution to Earth Day was to eat raw for the whole day.

It's a no fail and it's super tasty and delicious!


Carbs: 13.4g | Fat: 5g | Fiber: 3.6g | Protein: 2.3g | Calories: 95.6
Very Good 4.7/5
(3 ratings)

These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from]


Carbs: 15.9g | Fat: 7g | Fiber: 2.2g | Protein: 2.4g | Calories: 125.5
(no ratings)

Submitted by PIRISHROSE

Carbs: 15.1g | Fat: 5.3g | Fiber: 1.6g | Protein: 2.2g | Calories: 110.7
(no ratings)

It's almost raw anyway.

Submitted by PIRISHROSE

Carbs: 9.2g | Fat: 2.6g | Fiber: 3.2g | Protein: 1.9g | Calories: 60.5
(no ratings)

From Ani Phyo's website:

Submitted by _MRSFISH_

Carbs: 0.5g | Fat: 17.9g | Fiber: 0.2g | Protein: 0.4g | Calories: 160.9
(no ratings)

This is a filling, nutritious whole juice that keeps you going all day long!

Submitted by MOTHERLORI

Carbs: 26.4g | Fat: 4.9g | Fiber: 10.1g | Protein: 5.3g | Calories: 137.6
(no ratings)

Super easy great for apps or entrees

Submitted by EVELYNF

Carbs: 20.8g | Fat: 12.1g | Fiber: 5.3g | Protein: 6g | Calories: 193.2
(no ratings)

Great healthy chocolate if you are on vegan raw diet or just want to eats some healthy sweets :)

Submitted by PATULJAK

Carbs: 51.4g | Fat: 22.9g | Fiber: 6.4g | Protein: 7.8g | Calories: 395
(no ratings)

made with raw ingredients only by Julie Rodwell: The complete book of raw food

Carbs: 8.9g | Fat: 9.1g | Fiber: 1.4g | Protein: 0.4g | Calories: 113.2
(no ratings)

I add granola (after blending) for my girls- they like it a little more chewy.

Submitted by BAREFOOTIN

Carbs: 38.8g | Fat: 2.9g | Fiber: 8g | Protein: 2.1g | Calories: 171.2
(no ratings)

This is the basic recipe that I use to make bread. Sometimes I substitute the zucchini for sliced onion, sometimes I add is sliced sundried tomatoes. It is very versatile.


Carbs: 13.5g | Fat: 8g | Fiber: 6.1g | Protein: 6.3g | Calories: 137.1
(no ratings)

Just another Green Juice

Submitted by K80TAY

Carbs: 51.2g | Fat: 1g | Fiber: 9.9g | Protein: 5g | Calories: 200.5
Bad 1.0/5
(1 rating)

Slightly altered Alissa Cohen recipe (Living on Live Food book)

Submitted by MSBOOTCAMP

Carbs: 39.3g | Fat: 9g | Fiber: 3.5g | Protein: 130.6g | Calories: 134.1
(no ratings)

Easy, tasty recipe for raw version of alfredo sauce. Pour over zucchine sliced thin that's been lightly marinated in olive oil, or over fresh, raw veggies - broccoli, etc. Buon appetito!

Submitted by MSBOOTCAMP

Carbs: 4.6g | Fat: 7.2g | Fiber: 1.6g | Protein: 3.4g | Calories: 93.3
PPK Raw Strawberry Cheesecake
(no ratings)


Carbs: 33.9g | Fat: 41.7g | Fiber: 4.3g | Protein: 10.4g | Calories: 521.1
Send this recipe collection to a friend -