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Criniss' Recipes

Mostly low carb foods.

(24 Recipes) Created by CRINISS

Recipes in this Collection

Submitted by CRINISS

Carbs: 4.3g | Fat: 37.2g | Fiber: 0.2g | Protein: 33.2g | Calories: 498.7

Submitted by CRINISS

Carbs: 18.7g | Fat: 19.3g | Fiber: 0.7g | Protein: 29.2g | Calories: 370.6
Good 3.5/5

You'll never miss the beef!

Submitted by SOCLOSEYETSOFAR

Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9

Rosetta Chicken without Marinara Sauce! Yummy and Delicious!

Submitted by TAJUNIJO4

Carbs: 2.5g | Fat: 6.8g | Fiber: 0.2g | Protein: 32.6g | Calories: 208.7
Very Good 4.5/5

Chicken Crockpot Main Dish

Submitted by JANIEANNETTE7

Carbs: 34.7g | Fat: 6.1g | Fiber: 1.3g | Protein: 14.5g | Calories: 252.5
Very Good 4.5/5

I have had this recipe using all regular products and it is fantastic! Serve over noodles or rice with a vegetable on the side!

Submitted by RINGLE32162

Carbs: 6.3g | Fat: 2.3g | Fiber: 0.4g | Protein: 27.1g | Calories: 162.6

easy chicken and noodles

Submitted by SLSCHAFER

Carbs: 20.6g | Fat: 7.2g | Fiber: 0.5g | Protein: 12.9g | Calories: 199.8
Very Good 4.7/5

Submitted by 50BY926

Carbs: 15.2g | Fat: 17.2g | Fiber: 1.1g | Protein: 16.8g | Calories: 290.3
Good 3.7/5

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3

Great crock-pot recipe

Submitted by LELA05

Carbs: 18.8g | Fat: 20.8g | Fiber: 0.8g | Protein: 40.3g | Calories: 429.5
Baked Pork Chops
Very Good 4.0/5

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
Very Good 4.1/5

Submitted by BRENDABERGER

Carbs: 17.1g | Fat: 6.6g | Fiber: 0.8g | Protein: 2.6g | Calories: 130
This recipe has been marked private.
Very Good 4.3/5

Delicious, tropical, Thai dessert... easy and simple to make!

Submitted by BRIGHTHOPE

Carbs: 28.7g | Fat: 8.8g | Fiber: 2.8g | Protein: 2g | Calories: 184.2
Good 3.7/5

Submitted by AUTUMNESF

Carbs: 64g | Fat: 3g | Fiber: 6.9g | Protein: 3g | Calories: 393

susbstitute Light Coconut milk for even less fat

Submitted by TOKYOTESS

Carbs: 54.1g | Fat: 10g | Fiber: 5.6g | Protein: 13.1g | Calories: 355.5
Kirstin's Simple Berry Smoothie
Very Good 4.5/5

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
Frozen Pudding Pops
Very Good 4.4/5

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3

Submitted by CRINISS

Carbs: 37g | Fat: 12.2g | Fiber: 1.5g | Protein: 4.9g | Calories: 272.8
Bourbon Glazed Salmon
Very Good 4.6/5

This dish is delicious and easy to make.

Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Beef and Blue Sandwich
Very Good 4.4/5

So good, you'll think someone brought home takeout!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
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