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Recipes I Created

This is a cookbook I have designated for the recipes that I come up with. I love to experiment in the kitchen and come up with delicious new things to eat. It doesn't hurt if the recipes are a bit healthy too!

(4 Recipes) Created by KISSYTINA

Recipes in this Collection

(no ratings)

Cookbook creator says: SOOO good over Grilled Eggplant. This recipe is definitely a keeper!

Submitted by KISSYTINA

Carbs: 12.5g | Fat: 6.9g | Fiber: 4.2g | Protein: 4.1g | Calories: 123.5
(no ratings)

A delicious smoothie I made as a snack. This recipe could easily be split into 3 smaller servings if needed, but I chose to split it just between my husband and me in slightly bigger glasses. Yum!

It came out just a little thick, so I might add a little bit more liquid next time. It did loosen up as it warmed slightly.

Submitted by KISSYTINA

Carbs: 48.8g | Fat: 0.7g | Fiber: 4g | Protein: 6.3g | Calories: 221.7
(no ratings)

This stoop (somewhere between a stew and a soup) is just something I came up with. It is loosely based on a Chicken Tortilla Soup, and has a lot of the same flavors. This is one of those recipes that is almost endlessly customizable... you could add black beans, use a different grain, add in peppers, or change up the spices. My husband really loved this on a cold, icy night! AND, it made a TON of left-overs!

Carbs: 18.2g | Fat: 1.1g | Fiber: 2.6g | Protein: 14.1g | Calories: 135.9
(no ratings)

I whipped this up to go with some quesadillas one night, and it was delicious! I am sure it would be equally yummy on chips or spread inside a tortilla. AND, it only took a few minutes to put together!

Submitted by KISSYTINA

Carbs: 9.4g | Fat: 1.3g | Fiber: 3.2g | Protein: 3.8g | Calories: 64
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