Raw Food Cookbook
(Recipe Collection)

3 Recipes Created by PATCHWORKGIRL57

Recipes in this Collection

Caponata (Raw Food Recipe)
(no ratings)
Caponata (Raw Food Recipe)

I found this recipe on the raw food message board I frequent. (Thanks to whoever contributed it there!) The original recipe used eggplant instead of summer squash.

As long as you use the agave instead of honey, you've got an awesome vegan meal!Submitted by SIMPLEABUNDANCE

Carbs: 13.4g | Fat: 19g | Fiber: 2g | Protein: 1.9g | Calories: 219.8
Sushi Rice - Raw Food
(no ratings)
Sushi Rice - Raw Food

Incredible no rice - sushi "rice." This higher fiber lower carbohydrate, higher protein rice substitue made from nuts and parnips is delicous, easy to work with, and appealing to serve.Submitted by ANEWAY

Carbs: 19.8g | Fat: 17.9g | Fiber: 5.2g | Protein: 3.8g | Calories: 245
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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