SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

kid freindly

(2 Recipes) Created by LADYMATTHEWS30

Recipes in this Collection

Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Very Good 4.4/5
(25 ratings)

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!

Submitted by CASE4GRACE

Carbs: 29g | Fat: 4g | Fiber: 5g | Protein: 19g | Calories: 220
Mom's Chicken Noodle Hotdish with Peas
(no ratings)

Quick, Easy, and filling. My mom made this recipe all the time when we were kids because it was so quick to make, only got one dish dirty, was healthy and us kids love it. Now I make it and my kids love it too.

Submitted by MRSPOTATOHEAD83

Carbs: 30.8g | Fat: 3.4g | Fiber: 2.5g | Protein: 13.5g | Calories: 206.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=252162