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casserole cooking

(4 Recipes) Created by MICKI2YOU

Recipes in this Collection

Supreme Squash Casserole
Good 3.9/5
(31 ratings)

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
Lean Ground Beef, Rice, and Cabbage Casserole
Very Good 4.4/5
(7 ratings)

This is something that was a hit with my hubby and 3 year old. I took some stuff we had and put it together (I was craving cabbage) I also used low-sodium cream of mushroom soup when I made it, but for the recipe, put down regular (as I think it would help with flavoring)
You may want more or less salt and pepper for taste.

Submitted by JOYPHOTOG

Carbs: 13.7g | Fat: 6.9g | Fiber: 2.1g | Protein: 14.2g | Calories: 178.3
Very Good 4.3/5
(4 ratings)

Adapted from Hungry Girl

Submitted by RONIJHAM

Carbs: 9.3g | Fat: 4.5g | Fiber: 2.6g | Protein: 14.2g | Calories: 130.7
Very Good 4.0/5
(3 ratings)

Great for low carb or vegeterian!

Submitted by KGOEDDERTZ

Carbs: 5.5g | Fat: 2.7g | Fiber: 1.6g | Protein: 2.7g | Calories: 55.8
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