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Anne's everyday cookbook

I have had Gastric Sleeve done and need to eat more protein and iron, these are ways to get them and still taste good

(7 Recipes) Created by HACOME60

Recipes in this Collection

Good 3.5/5
(2 ratings)

Submitted by CHIGIRL410

Carbs: 27.6g | Fat: 2.4g | Fiber: 10.3g | Protein: 9.6g | Calories: 170.6
15 Minute Chili
Very Good 4.1/5
(882 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
(no ratings)

Submitted by HACOME60

Carbs: 9.1g | Fat: 3.9g | Fiber: 1.5g | Protein: 30.7g | Calories: 192.1
(no ratings)

cook everything but the breast is taken out for sandwiches

Submitted by HACOME60

Carbs: 24.5g | Fat: 2.5g | Fiber: 5.5g | Protein: 5.7g | Calories: 139.3
Sheppards Pie
Very Good 4.0/5
(1 rating)

Cookbook creator says: i changed green beans to corn

Submitted by JMSCHMITZ23

Carbs: 28.9g | Fat: 20.4g | Fiber: 1.8g | Protein: 18.8g | Calories: 371.7
Low Carb Cheesecake
Very Good 4.3/5
(70 ratings)

Cookbook creator says: worth a try

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Very Good 4.6/5
(7 ratings)

Very low in fat and sugars. A sweet tooth must!

Submitted by VLBARC

Carbs: 17.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 4.9g | Calories: 90.5
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