(13 Recipes) Created by KOSOUKI
Recipes in this Collection
Very Good 4.8/5
Only 99 cals/1 cup serving!
Submitted by PBIGELOW6
Carbs: 7.3g | Fat: 3g | Fiber: 1.7g | Protein: 9.8g | Calories: 99.4
This spread makes a great sandwich when layered with thinly sliced tomatoes, cucumbers and avacado on a whole wheat pita. It also works really well as a dip for fresh veggies.
Submitted by GOMOMAGO
Carbs: 24.3g | Fat: 1.7g | Fiber: 8g | Protein: 9.4g | Calories: 144.5