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Tina's Low-Cal Yummy Recipies

(9 Recipes) Created by TORREEMOUSE

Recipes in this Collection

(no ratings)

Cookbook creator says: This turned out really good. You have to try it spiced up with Green Chilli's.

Submitted by TORREEMOUSE

Carbs: 28.2g | Fat: 8.4g | Fiber: 6g | Protein: 16.4g | Calories: 250.9
(no ratings)

Cookbook creator says: Everyone has to eat this.. I think there is a law out there somewhere!!!

Submitted by TORREEMOUSE

Carbs: 50.7g | Fat: 5.1g | Fiber: 7.7g | Protein: 10g | Calories: 271.6
(no ratings)

Cookbook creator says: Family Favorite!!

Submitted by TORREEMOUSE

Carbs: 49.3g | Fat: 4.8g | Fiber: 2.3g | Protein: 19.6g | Calories: 305.1
(no ratings)

Cookbook creator says: next time try 1 oz white wine. and cook the rice in the chicke broth. and maybe a little onion

Carbs: 24.5g | Fat: 9.9g | Fiber: 2.1g | Protein: 22.4g | Calories: 268.1
Very Good 4.7/5
(3 ratings)

Submitted by WILDMTSKY

Carbs: 30.9g | Fat: 10.6g | Fiber: 2.7g | Protein: 4.1g | Calories: 221.7
(no ratings)

Cookbook creator says: This makes 12 Large slices of Yummy Meatloaf that everyone will LOVE!!

Submitted by TORREEMOUSE

Carbs: 10.5g | Fat: 14.8g | Fiber: 0.7g | Protein: 20.8g | Calories: 258
(no ratings)

when you dont want a wrap and just want the good stuff!! I grill off 4 chicken breast once a week for trow together dinners and salads. Just throw this together and make a batch for the week.

Submitted by TORREEMOUSE

Carbs: 54.2g | Fat: 6.4g | Fiber: 7.2g | Protein: 21.6g | Calories: 374.2
World's Best (and Easiest) Salmon
Very Good 4.5/5
(487 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
(no ratings)

Cookbook creator says: Low Cal, Yummy, Filling!! Try with low sodium beans too!

Submitted by TORREEMOUSE

Carbs: 43.5g | Fat: 9.2g | Fiber: 13g | Protein: 23.2g | Calories: 337.4
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