Michelle's Low Glycemic Load Cookbook
(Recipe Collection)

43 Recipes Created by MICHELLEBELOVED

I have been eating low carb for years and have recently been adding the low glycemic load concepts and so am collecting some recipes that work for it here.

Recipes in this Collection

Cheesecake Pancakes
Very Good 4.3/5
(29 ratings)
Cheesecake Pancakes

Submitted by THELITTLEBUDDHA

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
low-carb sugar-free peanut butter cookies
Very Good 4.4/5
(47 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Linda's Low Carb CHILE RELLENO CASSEROLE
Very Good 4.8/5
(25 ratings)
Linda's Low Carb CHILE RELLENO CASSEROLE

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casserole.htmlSubmitted by THELMAGADDIS

Carbs: 1.4g | Fat: 17.6g | Fiber: 0.3g | Protein: 10.9g | Calories: 211
Low Carb Pumpkin Cheese Cake
Very Good 4.6/5
(12 ratings)
Low Carb Pumpkin Cheese Cake

Cookbook creator says: Stevia sweetened!Submitted by JNORMAN1969

Carbs: 5.7g | Fat: 23.6g | Fiber: 1.1g | Protein: 9.3g | Calories: 267.8
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Very Good 4.3/5
(32 ratings)
Low-Carb Crockpot Creamy Caesar Mushroom Chicken

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs. Submitted by BETHPROVERBS31

Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
This recipe has been marked private.
Tortilla Vegetable pizza
Very Good 4.9/5
(8 ratings)
Tortilla Vegetable pizza

Cookbook creator says: I use low carb high fiber tortillas for this and it works wonderfully well.Submitted by WINNA01

Carbs: 43.7g | Fat: 12.7g | Fiber: 7.7g | Protein: 21.3g | Calories: 354.8
This recipe has been marked private.
Grilled Vegetables with Pineapple
Very Good 4.4/5
(288 ratings)
Grilled Vegetables with Pineapple

Cookbook creator says: If you switch out the potatoes for summer squash and use a bit less pineapple and some protein these are yummy, easy, low carb, and low glycemic.Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Roasted Root Vegetables
Very Good 4.4/5
(192 ratings)
Roasted Root Vegetables

Cookbook creator says: Yum, roasted vegetables...Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Baked Egg Cups
Very Good 4.5/5
(404 ratings)
Baked Egg Cups

Cookbook creator says: Very easy to vary, quick and good for busy weekday mornings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

Cookbook creator says: Quick, easy, and tasty.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Low Carb Coconut Shrimp
(no ratings)
Low Carb Coconut Shrimp

Submitted by PATGETSHEALTHY

Carbs: 9g | Fat: 28.7g | Fiber: 4.7g | Protein: 17.4g | Calories: 372.2
Broiled Cinnamon Peaches
Very Good 4.2/5
(99 ratings)
Broiled Cinnamon Peaches

Cookbook creator says: I don't use margarine or extra sweeteners, and this can be done with many different fruits, and it's a yummy and different treat. Fresh fruit under the broiler is my favorite way.Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 0.4g | Calories: 48.8
This recipe has been marked private.
Easy Zucchini Parmesan
Very Good 4.4/5
(1039 ratings)
Easy Zucchini Parmesan

Cookbook creator says: mmmmm, more, more, more please.....Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Cookbook creator says: Not for everyday - I don't generally consume soda in any form, but with low carb ketchup and stevia sweetened soda maybe?Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

Cookbook creator says: Simple, tasty, and healthy!

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(407 ratings)
Pulled Chicken BBQ Sandwich

Cookbook creator says: I wrap in romaine instead of bun and use a healthy bbq sauce. The chicken does work well in the slow cooker.Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
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