Recipe Collections
 
 
livewell

livewell

(48 Recipes) Created by BHEALTHY4LILLY

Recipes in this Collection

Very Good 4.0/5

A tempting dish that will delight all who consume it.

Carbs: 58.3g | Fat: 7.3g | Fiber: 7.5g | Protein: 6.1g | Calories: 307.5
Good 3.9/5

Submitted by HSALDIVAR

Carbs: 36g | Fat: 4.9g | Fiber: 3.8g | Protein: 36.4g | Calories: 339.1
This recipe has been marked private.
Very Good 4.2/5

Submitted by LOVESTOTRAVEL33

Carbs: 7.4g | Fat: 11.4g | Fiber: 0.1g | Protein: 59.3g | Calories: 384.2
Very Good 4.5/5

Submitted by SHELLY92

Carbs: 29.1g | Fat: 8.3g | Fiber: 3.4g | Protein: 15.4g | Calories: 248.7
Very Good 4.7/5

Quick and delicious!

Submitted by CHALIGAL155

Carbs: 5.8g | Fat: 14.4g | Fiber: 0.9g | Protein: 58.8g | Calories: 406.5
Very Good 4.1/5

Special Dinner for your Special Someone

Submitted by EAGLEBIKER38913

Carbs: 13.7g | Fat: 6.8g | Fiber: 0.8g | Protein: 58.8g | Calories: 367.3
Shelley's Sour Cream Chicken Enchiladas
Very Good 4.4/5

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
Maple Pecan Chicken
Very Good 4.1/5

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Sticky Chicken
Very Good 4.2/5

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Buffalo Chicken Soup
Very Good 4.0/5

Submitted by SHELL~B

Carbs: 7.5g | Fat: 23.6g | Fiber: 0.6g | Protein: 56.6g | Calories: 478.2
Very Good 4.8/5

Submitted by LMLORENZ0110

Carbs: 19.6g | Fat: 1.5g | Fiber: 4.4g | Protein: 16.5g | Calories: 155.4
Skillet Dijon Chicken Breast
Good 3.9/5

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

Submitted by ANEWAY

Carbs: 2.8g | Fat: 13.1g | Fiber: 0.2g | Protein: 29.8g | Calories: 264.6

Submitted by JILLYJILL

Carbs: 36.6g | Fat: 11.8g | Fiber: 6.2g | Protein: 18.9g | Calories: 317.7
Very Good 4.2/5

Easy to Make and healthy

Submitted by MREIMANN

Carbs: 11.3g | Fat: 0.6g | Fiber: 2.4g | Protein: 5.8g | Calories: 67.3
Very Good 4.5/5

Submitted by WHATAGRL42

Carbs: 2.2g | Fat: 27.9g | Fiber: 0.1g | Protein: 32.7g | Calories: 393.7
Couscous and Chicken Feta stuffed Red Peppers
Very Good 4.8/5

Submitted by GVMEMOMENT

Carbs: 65.1g | Fat: 4.6g | Fiber: 10.7g | Protein: 24.9g | Calories: 384.9
Incredible! 5.0/5

Just like canned!

Submitted by MRSAMMOTECH

Carbs: 47.9g | Fat: 0g | Fiber: 0g | Protein: 31.9g | Calories: 347.1
Very Good 4.5/5

Submitted by ROSALEEN6

Carbs: 8.6g | Fat: 5.2g | Fiber: 0.3g | Protein: 1g | Calories: 82.4
Very Good 4.7/5

Submitted by BRIVER

Carbs: 37.2g | Fat: 1.8g | Fiber: 2.3g | Protein: 7g | Calories: 190.3
Very Good 4.7/5

This is light and made with Cool Whip - best served with graham cracker sticks

Submitted by CALIDREAMER76

Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
Very Good 4.3/5

Delicious and fresh! Very moist.

Submitted by WINDY01

Carbs: 31g | Fat: 1g | Fiber: 0.9g | Protein: 2.6g | Calories: 141.1
This recipe has been marked private.
Incredible! 5.0/5

Great on cakes or breads!

Submitted by JKAPLAN86

Carbs: 6.9g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.1g | Calories: 26.9
Incredible! 5.0/5

These aren't good for you

Submitted by JKULAN

Carbs: 20.3g | Fat: 3.5g | Fiber: 1.5g | Protein: 3.1g | Calories: 120.8
Incredible! 5.0/5

Submitted by LORIANNENGEL

Carbs: 33.1g | Fat: 8.7g | Fiber: 0.4g | Protein: 3.4g | Calories: 222.1
Very Good 4.8/5

Cookbook creator says: I made this and it deliscous! Even the guys in my family like this one. I will deffinately make it again.

Submitted by STRICKCHICK94

Carbs: 38.8g | Fat: 3.4g | Fiber: 1.2g | Protein: 2.1g | Calories: 191.9
Very Good 4.2/5

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.

Submitted by BPRWATSON

Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
Very Good 4.7/5

If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version!

Submitted by DKTRYLES

Carbs: 16.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 110.8
Good 3.9/5

Carbs: 62.1g | Fat: 8.9g | Fiber: 2g | Protein: 3.9g | Calories: 333
Green Chili Stew
Very Good 4.5/5

Crock Pot - Comfort Food- cook for 6 hrs.

Submitted by SALAZARENL

Carbs: 27.3g | Fat: 3.7g | Fiber: 2.1g | Protein: 15.2g | Calories: 208.8
Very Good 4.7/5

Yummy Crockpot Recipe

Submitted by BNICOLE83

Carbs: 2.4g | Fat: 6.2g | Fiber: 0.6g | Protein: 36.3g | Calories: 215.8
Very Good 4.7/5

Submitted by LAYESICA

Carbs: 10.2g | Fat: 9.6g | Fiber: 3.6g | Protein: 7.1g | Calories: 146.4
Very Good 4.6/5

Extremely fast and tasty! Cost for this recipe is less than 2.00 per serving!

Submitted by BILLIARDBOYZMOM

Carbs: 8.4g | Fat: 9.7g | Fiber: 1g | Protein: 26.5g | Calories: 229.6
Very Good 4.3/5

Refreshing Thai Salad

Submitted by DALEMONY

Carbs: 7.2g | Fat: 0.1g | Fiber: 1g | Protein: 0.7g | Calories: 25.9
Very Good 4.0/5

I got this recipe from my aunt and lightened it up. I like making it in winter with corn bought during the summer and cut off the cobs. The taste reminds me of summer!

Submitted by ASRIFFE

Carbs: 22.6g | Fat: 10.8g | Fiber: 1.5g | Protein: 10.8g | Calories: 223.4
Incredible! 5.0/5

Hot tasty dip - perfect with veggies,chips,or pita chips

Submitted by VETMOM

Carbs: 4g | Fat: 4.6g | Fiber: 1.5g | Protein: 4.2g | Calories: 71.5
This recipe has been marked private.
Very Good 4.4/5

The foolproof way to restaurant-style fajita salad!

Submitted by GRATEFULSNED

Carbs: 10.9g | Fat: 11.9g | Fiber: 1.8g | Protein: 28.7g | Calories: 266.3
Incredible! 5.0/5

Submitted by AETERNE

Carbs: 40.2g | Fat: 4.8g | Fiber: 4.5g | Protein: 11.5g | Calories: 242.5
Very Good 4.8/5

This soup is wonderful on a cold winter night with a slice of foccacia bread

Submitted by LEDANSER

Carbs: 23g | Fat: 24.4g | Fiber: 5.6g | Protein: 13.9g | Calories: 352.7
Very Good 4.2/5

Low Fat and Delicious!

Submitted by MELISSA1183

Carbs: 17g | Fat: 12g | Fiber: 4g | Protein: 28.8g | Calories: 323.7
Very Good 4.3/5

I am making this for a superbowl party today, lets hope it turns out good!

Submitted by STLBMSHELL

Carbs: 1.9g | Fat: 6g | Fiber: 0g | Protein: 4g | Calories: 81.2
Very Good 4.8/5

Lower fat version of popper appetizer

Submitted by PHILLISMORRIS

Carbs: 2.3g | Fat: 4.8g | Fiber: 0.4g | Protein: 3.3g | Calories: 65.6
Very Good 4.0/5

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.

Submitted by YNIMER

Carbs: 14.4g | Fat: 9.1g | Fiber: 2.9g | Protein: 27.6g | Calories: 246.7
Very Good 4.1/5

These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT, they’re better than giving in to "real" truffles!

Carbs: 7g | Fat: 30.3g | Fiber: 2.8g | Protein: 2.5g | Calories: 283.4
Good 3.3/5

Scallops and loads of healthy veggies. Yum!

Submitted by TWODAMNSILLY

Carbs: 33.9g | Fat: 2.6g | Fiber: 5.3g | Protein: 17g | Calories: 236.1
Healthy Moussaka
Very Good 4.2/5

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 20.4g | Fat: 4.8g | Fiber: 3.5g | Protein: 11.3g | Calories: 171.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=25298