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Healthy Grub

(4 Recipes) Created by VNOTORLEVA2

Recipes in this Collection

Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

Cookbook creator says: I am changing my eating habits to more chicken and fish and red meat only once in awhile. These recipes make change a lot easier!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Good 3.3/5
(4 ratings)

This could be made ahead, then put over noodle or brown rice for a warm dinner.

Submitted by CJDEROLF

Carbs: 4g | Fat: 2.8g | Fiber: 1g | Protein: 17.8g | Calories: 119.3
Very Good 4.8/5
(4 ratings)

Yummy classic taste, diet-friendly!

Submitted by TOBICAE

Carbs: 33.7g | Fat: 24.1g | Fiber: 5.3g | Protein: 15.1g | Calories: 420.7
(no ratings)

I tried this recipe when I was on weight watchers and it was a big hit!

Submitted by VNOTORLEVA2

Carbs: 3.8g | Fat: 23.5g | Fiber: 0.3g | Protein: 21.7g | Calories: 318.9
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