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Recipe Collections
 
 

Roch_Jones' cookbook

(9 Recipes) Created by ROCH_JONES

Recipes in this Collection

Chocolate Icing, Rich Tasting But Low Fat
Good 3.0/5
(1 rating)

This is a very easy icing this is low fat and not too sweet. Because it is made with sweetened condensed milk it does not call for sugar.

Submitted by COCKBURNJ

Carbs: 16g | Fat: 2.9g | Fiber: 0.2g | Protein: 2g | Calories: 58
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(133 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
This recipe has been marked private.
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Good 3.4/5
(5 ratings)

Quick high protein high fiber breakfast//snack

Submitted by NBAHMAD

Carbs: 10.1g | Fat: 14.6g | Fiber: 4.4g | Protein: 8.2g | Calories: 192.3
Good 3.0/5
(2 ratings)

Carbs: 25.2g | Fat: 3.4g | Fiber: 3.3g | Protein: 3g | Calories: 118
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(255 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2553 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
raisin tea biscuits
Bad 1.0/5
(1 rating)

Sweet Raisin tea biscuits.

Submitted by DPEEDY47

Carbs: 58.7g | Fat: 4.5g | Fiber: 1.4g | Protein: 6.1g | Calories: 296.6
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