Recipe Collections
 

Berries -uneditted versions

SP recipes, unaltered

(12 Recipes) Created by SKIPSIDE

Recipes in this Collection

Very Good 4.9/5

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

Submitted by SHADOWPRINCESS

Carbs: 17.1g | Fat: 0.5g | Fiber: 4.4g | Protein: 0.9g | Calories: 72
Very Good 4.8/5

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.

Submitted by VOLUPTUOUSMOMMY

Carbs: 37.4g | Fat: 1.7g | Fiber: 3.5g | Protein: 6.5g | Calories: 185
Very Good 4.7/5

Cookbook creator says: To Do: compare this vs my normal blueberry-almond syrup recipe

1) looks like there is too much sugar here...so do variation

Submitted by SALAZARS.GHOST

Carbs: 11.3g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.3g | Calories: 48.1
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5

Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!!

Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!!

Submitted by MISSJCISRUNNING

Carbs: 18.9g | Fat: 1.1g | Fiber: 2g | Protein: 5.9g | Calories: 104.8
Blueberry Compote
Very Good 4.5/5

Cookbook creator says: consider this a low-sugar condiment ...jelly/syrup

Submitted by CARLY783

Carbs: 5.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.2g | Calories: 20.1
Twisted Zucchini Bread
Very Good 4.8/5

Cookbook creator says: to do: compare this vs my variation on TMC-zucchini bread

ALSO....see comments here on variations to recipe esp. oil&sugar/splenda
Finally, based on above, make my own variation.

Submitted by MICHELLEM79

Carbs: 24.4g | Fat: 5.3g | Fiber: 2g | Protein: 2.8g | Calories: 152.1
Spinach and blueberry salad
Incredible! 5.0/5

Blueberries really make the colors and flavors pop.

Submitted by OPERAJAN

Carbs: 15.1g | Fat: 0.8g | Fiber: 4.6g | Protein: 3.6g | Calories: 69

These are really easy to make, and use quality ingredients. They might not be the healthiest out there, but I use whole wheat pastry flour to make them for filling by giving them more fiber. Very hard to tell the difference.

Submitted by EMMACRAE

Carbs: 33.2g | Fat: 10.1g | Fiber: 2.9g | Protein: 5.5g | Calories: 237.1
Very Good 4.0/5

Cookbook creator says: TO DO: find good ordinary ingredients replacement for the Bisquick...

Submitted by DRMOMTOBE

Carbs: 23.6g | Fat: 2.7g | Fiber: 2.2g | Protein: 3g | Calories: 127.3
Very Good 4.6/5

Low cal and very healthy and YUMMY!

Submitted by DAYSGIRL09

Carbs: 20.4g | Fat: 0.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 95.3
Personal Blueberry-Peach Cobblers by SP_Stepf
Very Good 4.5/5

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Submitted by SP_STEPF

Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
Fatfree and Sugarfree Blueberry Sorbet
Very Good 4.6/5

Submitted by TRAVELNISTA

Carbs: 25.4g | Fat: 0.9g | Fiber: 3.7g | Protein: 1g | Calories: 102.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=253451