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Berries -uneditted versions

SP recipes, unaltered

(12 Recipes) Created by SKIPSIDE

Recipes in this Collection

Very Good 4.9/5
(26 ratings)

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

Submitted by SHADOWPRINCESS

Carbs: 17.1g | Fat: 0.5g | Fiber: 4.4g | Protein: 0.9g | Calories: 72
Very Good 4.8/5
(9 ratings)

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.

Submitted by VOLUPTUOUSMOMMY

Carbs: 37.4g | Fat: 1.7g | Fiber: 3.5g | Protein: 6.5g | Calories: 185
Very Good 4.7/5
(9 ratings)

Cookbook creator says: To Do: compare this vs my normal blueberry-almond syrup recipe

1) looks like there is too much sugar here...so do variation

Submitted by SALAZARS.GHOST

Carbs: 11.3g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.3g | Calories: 48.1
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(74 ratings)

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by MISSJCISRUNNING

Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
Blueberry Compote
Very Good 4.5/5
(6 ratings)

Cookbook creator says: consider this a low-sugar condiment ...jelly/syrup

Submitted by CARLY783

Carbs: 5.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.2g | Calories: 20.1
Twisted Zucchini Bread
Very Good 4.8/5
(21 ratings)

Cookbook creator says: to do: compare this vs my variation on TMC-zucchini bread

ALSO....see comments here on variations to recipe esp. oil&sugar/splenda
Finally, based on above, make my own variation.

Submitted by MICHELLEM79

Carbs: 24.4g | Fat: 5.3g | Fiber: 2g | Protein: 2.8g | Calories: 152.1
Spinach and blueberry salad
Incredible! 5.0/5
(1 rating)

Blueberries really make the colors and flavors pop.

Submitted by OPERAJAN

Carbs: 15.1g | Fat: 0.8g | Fiber: 4.6g | Protein: 3.6g | Calories: 69
Vegan Blueberry Waffles
(no ratings)

These are really easy to make, and use quality ingredients. They might not be the healthiest out there, but I use whole wheat pastry flour to make them for filling by giving them more fiber. Very hard to tell the difference.

Submitted by EMMACRAE

Carbs: 33.2g | Fat: 10.1g | Fiber: 2.9g | Protein: 5.5g | Calories: 237.1
Very Good 4.0/5
(10 ratings)

Cookbook creator says: TO DO: find good ordinary ingredients replacement for the Bisquick...

Submitted by DRMOMTOBE

Carbs: 23.6g | Fat: 2.7g | Fiber: 2.2g | Protein: 3g | Calories: 127.3
Very Good 4.5/5
(17 ratings)

Low cal and very healthy and YUMMY!

Submitted by DAYSGIRL09

Carbs: 20.4g | Fat: 0.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 95.3
Personal Blueberry-Peach Cobblers by SP_Stepf
Very Good 4.5/5
(22 ratings)

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Submitted by STEPFANIER

Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
Fatfree and Sugarfree Blueberry Sorbet
Very Good 4.6/5
(26 ratings)

Submitted by TRAVELNISTA

Carbs: 25.4g | Fat: 0.9g | Fiber: 3.7g | Protein: 1g | Calories: 102.1
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