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Dany's Cookbook

(71 Recipes) Created by DANYDV

Recipes in this Collection

Caramelized Grapefruit
Very Good 4.1/5
(18 ratings)

Something so simple, yet so beautiful

Submitted by DARK_KITTY

Carbs: 31.5g | Fat: 0.4g | Fiber: 1.4g | Protein: 1.8g | Calories: 122
This recipe has been marked private.
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Cheesecake Pancakes
Very Good 4.3/5
(29 ratings)

Submitted by OH.2.B.FIT

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
Huevos Rancheros (GT Express Style)
Incredible! 5.0/5
(4 ratings)

I use my GT Express 101 to make these, and they are delicious and only about 100 calories!

Submitted by 6PK4ME

Carbs: 15.5g | Fat: 1g | Fiber: 1.5g | Protein: 8g | Calories: 105
Veg & Egg Breakfast Buritto
Good 3.7/5
(3 ratings)

This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is DELICIOUS!!!!!

Submitted by JANNERS1980

Carbs: 17g | Fat: 4.8g | Fiber: 3.2g | Protein: 13.1g | Calories: 150.2
Strawberries & Cream Crepe
Good 3.7/5
(3 ratings)

Easy , Beautiful , And Healthy breakfast or desert

Submitted by TALEE160

Carbs: 20.7g | Fat: 1.6g | Fiber: 3.8g | Protein: 2g | Calories: 200.8
Strawberry Yogurt Breakfast Split
Good 3.3/5
(4 ratings)

Submitted by KRAVMAGAGIRL

Carbs: 46.8g | Fat: 4.9g | Fiber: 7g | Protein: 9.2g | Calories: 250.7
Spinach & Pepper Frittata (South Beach)
Very Good 4.5/5
(2 ratings)

A very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any phase of the South Beach Diet.

Submitted by CODYJO

Carbs: 10.2g | Fat: 16.5g | Fiber: 2g | Protein: 12.7g | Calories: 237.1
Chicken Broccoli Frittata
Very Good 4.5/5
(2 ratings)

Recipe from Startmakingchoices.com

Submitted by ITSJUSTCMC

Carbs: 5.9g | Fat: 1g | Fiber: 1.9g | Protein: 27.4g | Calories: 149.5
Asparagus Frittata
Incredible! 5.0/5
(3 ratings)

Submitted by ALWAYSENL

Carbs: 5.6g | Fat: 9.9g | Fiber: 1.9g | Protein: 24.4g | Calories: 213.6
Italian eggs
Good 3.0/5
(1 rating)

Italian seasonings and vegetables make a great breakfeast dish.

Submitted by ALLSDUCKY

Carbs: 2.5g | Fat: 7.7g | Fiber: 0.5g | Protein: 9.5g | Calories: 118.2
Low-Carb Strawberry Short Cake
Bad 1.0/5
(1 rating)

Lower Carb version of Summer's Favorite Dessert! Great 4 Breakfast too!

Submitted by SHELLPRO

Carbs: 41.7g | Fat: 9.6g | Fiber: 4.5g | Protein: 5.9g | Calories: 265.6
Easy Breakfast quesadillas
(no ratings)

I made these with no egg substitute

Submitted by BABI_SCO

Carbs: 26.3g | Fat: 11.9g | Fiber: 4.3g | Protein: 19.6g | Calories: 287.9
Light Vegetable Frittata
(no ratings)

Submitted by SBRACKETT24

Carbs: 6.8g | Fat: 3g | Fiber: 2.5g | Protein: 11.8g | Calories: 98.2
Mushroom, Ham and Cheese Egg-White Omelet
Incredible! 5.0/5
(3 ratings)

Submitted by SBRACKETT24

Carbs: 5g | Fat: 12g | Fiber: 0.8g | Protein: 40.9g | Calories: 276.9
'Greek to Me' Omelet
(no ratings)

A lot of the sodium in this recipe comes from the jarred peppers, so I usually soak them before hand, replacing the water a couple of times.

Carbs: 13.9g | Fat: 4.6g | Fiber: 3.5g | Protein: 30.5g | Calories: 194
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(133 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
The BEST Tuna Salad
Very Good 4.3/5
(110 ratings)

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
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