More Recipe Collections
Lower Calorie cookbook
(21 Recipes) Created by KHARMASKISS
Recipes in this Collection
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A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories. Submitted by SUNITAB Carbs: 28.2g | Fat: 12.5g | Fiber: 1.4g | Protein: 11.4g | Calories: 268.5
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Submitted by PAMALA3 Carbs: 34.3g | Fat: 3g | Fiber: 4.5g | Protein: 15.1g | Calories: 224.3
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This quick and simple recipe is perfect for a main course or side dish. Submitted by TURTLETI Carbs: 27.5g | Fat: 2.2g | Fiber: 4.6g | Protein: 6g | Calories: 142.9
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You will crave this !! Full of fresh colorful veggies Carbs: 26.3g | Fat: 3.7g | Fiber: 2.9g | Protein: 17.3g | Calories: 205.6
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Low fat chili made with ground chicken Submitted by TAMCARTER Carbs: 15.8g | Fat: 5g | Fiber: 5g | Protein: 11.4g | Calories: 146.6
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A quick and EASY lowfat meatloaf that's super tasty! Submitted by DARIA1134 Carbs: 19.1g | Fat: 11.6g | Fiber: 1.2g | Protein: 24.5g | Calories: 279.6
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later. Submitted by L2RUN13 Carbs: 2.4g | Fat: 9.6g | Fiber: 0.2g | Protein: 18.1g | Calories: 168.9
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Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok. Submitted by LILDEVLANGEL Carbs: 19.7g | Fat: 11.8g | Fiber: 1.4g | Protein: 6g | Calories: 214.1
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Submitted by PARTTIMER Carbs: 41.5g | Fat: 3.2g | Fiber: 5.6g | Protein: 12.3g | Calories: 241.8
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Low fat sloppy joes that don't skimp on flavor! Submitted by RHG2525 Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
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Kid friendly & small portions curb over eating! Submitted by 3BLUEDAISYS Carbs: 10.7g | Fat: 9.2g | Fiber: 0.9g | Protein: 10g | Calories: 165.8
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A family favorite that takes no time at all--except for in the slow cooker! Submitted by BF819CJ Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
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Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up! Submitted by AEGARRISON Carbs: 9.5g | Fat: 12.5g | Fiber: 0.8g | Protein: 26.9g | Calories: 264.2
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Quick and easy baked salmon Submitted by STERNENFEE Carbs: 0.9g | Fat: 9.3g | Fiber: 0.2g | Protein: 29.3g | Calories: 212.2
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
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We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g | Fat: 2g | Fiber: 11.2g | Protein: 26.9g | Calories: 174
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A very moist and luscious cake. Submitted by ROXIANNA3 Carbs: 35.2g | Fat: 0.6g | Fiber: 1.6g | Protein: 3g | Calories: 151.4
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Submitted by ELIZAJANE1 Carbs: 11.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.7g | Calories: 67
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This recipe has been marked private.
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