SP RECIPES TO TRY!!!
(Recipe Collection)

32 Recipes Created by MOPSMOM3

Recipes in this Collection

Ground Turkey Chili
(no ratings)
Ground Turkey Chili

Cookbook creator says: Want to try this one sometime!! High in fiber!Submitted by SAVAGEAMAYA

Carbs: 46.2g | Fat: 10.5g | Fiber: 19.6g | Protein: 34.3g | Calories: 418.2
Pineapple Strawberry Angel Food Cake
Very Good 4.8/5
(4 ratings)
Pineapple Strawberry Angel Food Cake

Cookbook creator says: summer dessertSubmitted by RAEOFLIGHT

Carbs: 30.6g | Fat: 0.1g | Fiber: 2.9g | Protein: 3.3g | Calories: 115.9
Low-fat Key Lime Custard w/Blueberries
(no ratings)
Low-fat Key Lime Custard w/Blueberries

Cookbook creator says: summer dessertSubmitted by EMMAFOSS

Carbs: 10.5g | Fat: 0.3g | Fiber: 0.4g | Protein: 6.8g | Calories: 85
Strawberries N' Cream Smoothie
Good 3.0/5
(1 rating)
Strawberries N' Cream Smoothie

A delicious, refreshing summer smoothie!Submitted by STARSHINE1001

Carbs: 25.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 7.8g | Calories: 148.4
Strawberries & cream
(no ratings)
Strawberries & cream

Submitted by JIM.VANDERVEEN

Carbs: 9.6g | Fat: 11.6g | Fiber: 2.9g | Protein: 1.4g | Calories: 140.9
Strawberries and Cream Oatmeal
(no ratings)
Strawberries and Cream Oatmeal

Yummy low calorie option to the instant stuff.Submitted by DEWGIRLY

Carbs: 35.9g | Fat: 3.2g | Fiber: 4g | Protein: 9.2g | Calories: 205.4
Jazzed up Brown Rice
Very Good 4.0/5
(5 ratings)
Jazzed up Brown Rice

Rice and beansSubmitted by VALENTINEWIFE

Carbs: 22.4g | Fat: 3.3g | Fiber: 5.9g | Protein: 6.6g | Calories: 141.4
Cheese and Garlic Rotini With Grilled Chicken
Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Zucchini Fritters
Very Good 4.5/5
(15 ratings)
Zucchini Fritters

Submitted by TEHAMMER

Carbs: 15.8g | Fat: 2.8g | Fiber: 4g | Protein: 5.8g | Calories: 105.1
L.R. tuna pasta salad
Very Good 4.3/5
(16 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!Submitted by LRUSSELLFAMILY

Carbs: 28.6g | Fat: 11.7g | Fiber: 2.8g | Protein: 13.5g | Calories: 268.4
Zesty Italian Fried Red Potato
Very Good 4.5/5
(4 ratings)
Zesty Italian Fried Red Potato

Submitted by STARTINGOVER03

Carbs: 12.5g | Fat: 6g | Fiber: 1.4g | Protein: 1.5g | Calories: 111.2
Mashed New Potatoes with Garlic and Parsley
Very Good 4.0/5
(10 ratings)
Mashed New Potatoes with Garlic and Parsley

Light and fluffy, these herbed potatoes are the perfect side for any meal. Submitted by MRS_HBE

Carbs: 19g | Fat: 0.3g | Fiber: 2.1g | Protein: 2.5g | Calories: 85.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1324 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken with Bacon, Tomato and Thyme
Very Good 4.3/5
(98 ratings)
Chicken with Bacon, Tomato and Thyme

A twist on the classic BLT--substitute lettuce with thyme! Submitted by GRANNY2

Carbs: 1.5g | Fat: 13.9g | Fiber: 0.2g | Protein: 20.5g | Calories: 216.8
Herb Crusted Pork Loin Roast
Very Good 4.6/5
(99 ratings)
Herb Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by WAZAROO

Carbs: 0.6g | Fat: 10.3g | Fiber: 0.1g | Protein: 26.8g | Calories: 209
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(450 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
15 Minute Chili
Very Good 4.1/5
(885 ratings)
15 Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Rustic Italian Tortellini Soup
Very Good 4.7/5
(266 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Chicken Burritos
Very Good 4.8/5
(8 ratings)
Chicken Burritos

We think this is as good as restaurant burritos! The sodium level is probably too high for those watching their salt intake but this is very filling for the calories involved!Submitted by MOMMAGRAMMY

Carbs: 26.8g | Fat: 11.9g | Fiber: 9.6g | Protein: 40.2g | Calories: 349.6
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