Ladywolf's Cookbook
(Recipe Collection)

13 Recipes Created by LADYWOLF49

Recipes in this Collection

FANNETASTIC FOOD'S Pumpkin Bean Dip
Very Good 4.2/5
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by FANNETASTICFOOD

Carbs: 16.7g | Fat: 5g | Fiber: 4.8g | Protein: 4.7g | Calories: 123.4
Seedy Cinnamon Granola
Very Good 4.2/5
(20 ratings)
Seedy Cinnamon Granola

This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!

Carbs: 24.2g | Fat: 5.1g | Fiber: 3.7g | Protein: 5.5g | Calories: 158.4
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Mango Salsa
Very Good 4.3/5
(71 ratings)
Mango Salsa

Snack or condimentSubmitted by PFROTH

Carbs: 7.3g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 27.5
This recipe has been marked private.
Cottage Cheese Salsa
Very Good 4.5/5
(4 ratings)
Cottage Cheese Salsa

Oh! So yummy! I've been eating this dip with chips, crackers, veggies, on salads...you name it! since I was a little girl. It's light, but filling, and delicious! Great for parties and summertime snackin'!Submitted by CMDESIGNER

Carbs: 27.6g | Fat: 1g | Fiber: 2.7g | Protein: 13g | Calories: 154.9
Roasted Red potatoes
(no ratings)
Roasted Red potatoes

Submitted by TXMOMMA1

Carbs: 16.8g | Fat: 3.5g | Fiber: 1.8g | Protein: 2g | Calories: 105.8
Bean Casserole
Good 3.8/5
(69 ratings)
Bean Casserole

Submitted by KATHY71

Carbs: 26.7g | Fat: 8.2g | Fiber: 6.1g | Protein: 11.7g | Calories: 223.9
Spicy Grilled Chicken Breasts
Very Good 4.3/5
(19 ratings)
Spicy Grilled Chicken Breasts

This recipe is great on its own or cut the breasts into strips for other uses. I usually make a large batch and freeze the strips. The chicken is great in any recipe calling for cooked chicken. Chicken fahitas, pasta sauces or salads are my family's favourites.

I also freeze the marinated chicken in the ziploc bag. I buy in volume when on sale even if I don't have the time to cook it right away.Submitted by JNSCARFE

Carbs: 2.8g | Fat: 8.2g | Fiber: 1g | Protein: 22.4g | Calories: 174.3
Porcupine Meatballs
Incredible! 5.0/5
(2 ratings)
Porcupine Meatballs

Meatballs with rice in tomtoe soupSubmitted by ROOTIHAUSMAN

Carbs: 12.4g | Fat: 18.7g | Fiber: 1g | Protein: 21.7g | Calories: 307.6
Vegetarian Taco Soup
Incredible! 5.0/5
(1 rating)
Vegetarian Taco Soup

This is a tried and true recipe--I added a few "extras".

Could be a vegan recipe without the Hidden Valley Ranch mix!!Submitted by WISEONE68

Carbs: 85.3g | Fat: 1.7g | Fiber: 25.9g | Protein: 24.7g | Calories: 413
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Very Good 4.2/5
(46 ratings)
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version. Submitted by LILDVA

Carbs: 58.8g | Fat: 7.9g | Fiber: 18.9g | Protein: 26.4g | Calories: 384.5
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(100 ratings)
Slow Cooker Ham and Scalloped Potatoes

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
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