l'amour du chef
I have worked hard for the last 5 years to learn different food prep methods/technics for healthier alternatives to the lifestyle I was previously living. After years of research, tests and service to satisfied guest. I am now compiling the recipes that I have been using and creating. Enjoy!
(3 Recipes) Created by LA_MOUR_DU_CHEF
Recipes in this Collection
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This is a delicious spin on the traditional chicken soup, for those that like a bit of spice to there life. Submitted by LA_MOUR_DU_CHEF Carbs: 15g | Fat: 1.5g | Fiber: 4.8g | Protein: 18.3g | Calories: 143.7
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Cookbook creator says: This is an excellent alternative to preservative filled dressing out there. Best if made the day before you need it. It is from Woody Harrelson's site. I have added my notes on the side to suit my taste. Submitted by LA_MOUR_DU_CHEF Carbs: 4.8g | Fat: 5.1g | Fiber: 0.8g | Protein: 1.9g | Calories: 67.3
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Cookbook creator says: For those who want a nut-less egg-less Caesar dressing. From the Submitted by LA_MOUR_DU_CHEF Carbs: 2.6g | Fat: 3.9g | Fiber: 0.3g | Protein: 0.6g | Calories: 52.4
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