(5 Recipes) Created by HORACE2J
Recipes in this Collection
Very Good 4.4/5
Submitted by SUZIANNIE
Carbs: 2.4g | Fat: 12.2g | Fiber: 0.3g | Protein: 27.4g | Calories: 233.1
This is an easy main dish.
Carbs: 66.5g | Fat: 11.5g | Fiber: 11.9g | Protein: 35.1g | Calories: 527.1
Very Good 4.5/5
We had a bumper crop of grape tomatoes this year so I was searching for some recipes to use them up. Found the base of this recipe on COOKS.com & tweaked it to our tastes.
The result is a light, healthy summer dinner.
Submitted by JOANN562
Carbs: 35.3g | Fat: 10.5g | Fiber: 5g | Protein: 30.4g | Calories: 358.2
Very Good 4.0/5
Tasty, fast, and delicious. Serve on top of brown rice for a good meal.
Submitted by GRADLY
Carbs: 39.2g | Fat: 3.2g | Fiber: 10.2g | Protein: 25.8g | Calories: 275.2
Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken.
Submitted by SONGBIRD800
Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1