SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Quick and Yummy

(4 Recipes) Created by SPOOKYCRISP

Recipes in this Collection

Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(73 ratings)

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Good 3.7/5
(3 ratings)

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.

Submitted by SRNDR46

Carbs: 35.9g | Fat: 11.1g | Fiber: 3.3g | Protein: 16.5g | Calories: 296.3
Crepe
Incredible! 5.0/5
(1 rating)

Basic crepe

Submitted by RENA1965

Carbs: 24.6g | Fat: 5.6g | Fiber: 0.7g | Protein: 7.4g | Calories: 180.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=254278