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milkshakes

(6 Recipes) Created by SARHANMOM

Recipes in this Collection

Chocolate Strawberry Smoothie
(no ratings)

A health smoothie that tastes sinful.

Submitted by SAHMWICH

Carbs: 26.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 12.4g | Calories: 208
Incredible! 5.0/5
(1 rating)

Submitted by SAHMWICH

Carbs: 30g | Fat: 0.5g | Fiber: 3.7g | Protein: 5.8g | Calories: 137
Incredible! 5.0/5
(3 ratings)

Submitted by INDECISIVEINNY

Carbs: 35.4g | Fat: 2.5g | Fiber: 5.3g | Protein: 3.6g | Calories: 164.2
Very Good 4.5/5
(2 ratings)

This is the best smoothie I have made so far. I used to use ice cream for it but I tried it with yougurt today and it is awesome!!

Submitted by JUSTTIFF

Carbs: 35.5g | Fat: 0.7g | Fiber: 3g | Protein: 6g | Calories: 166.5
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.5/5
(4 ratings)

I make this for my kids. My kids love it. don't like pulp? Omit orange. After blended top off the glass with a little more orange juice before serving. Enjoy!

Submitted by FOODFORFAMILY

Carbs: 39.6g | Fat: 0.4g | Fiber: 0g | Protein: 10.4g | Calories: 233.2
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