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milkshakes
(6 Recipes) Created by SARHANMOM
Recipes in this Collection
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A health smoothie that tastes sinful. Submitted by SAHMWICH Carbs: 26.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 12.4g | Calories: 208
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Submitted by SAHMWICH Carbs: 30g | Fat: 0.5g | Fiber: 3.7g | Protein: 5.8g | Calories: 137
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Submitted by INDECISIVEINNY Carbs: 35.4g | Fat: 2.5g | Fiber: 5.3g | Protein: 3.6g | Calories: 164.2
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This is the best smoothie I have made so far. I used to use ice cream for it but I tried it with yougurt today and it is awesome!! Submitted by JUSTTIFF Carbs: 35.5g | Fat: 0.7g | Fiber: 3g | Protein: 6g | Calories: 166.5
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Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
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I make this for my kids. My kids love it. don't like pulp? Omit orange. After blended top off the glass with a little more orange juice before serving. Enjoy! Submitted by FOODFORFAMILY Carbs: 39.6g | Fat: 0.4g | Fiber: 0g | Protein: 10.4g | Calories: 233.2
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