lynns cookbook

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lynns cookbook

(7 Recipes) Created by LCSMITH6

Recipes in this Collection

(no ratings) Curried Chicken salad Curried Chicken salad for a pita,bread or on a bed of lettuce your choice Submitted by BLAZENWAY Carbs: 16.6g \| Fat: 9.4g \| Fiber: 2.3g \| Protein: 13.6g \| Calories: 201.7	This recipe has been marked private.
Very Good 4.6/5 (463 ratings) No Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 80.1	Good 3.9/5 (69 ratings) Farfalle with Mushrooms & Spinach This recipe is fast, filling and super low in fat. This recipe is modified from Ladies Home Journal- Mar 09 Submitted by DILBERTA Carbs: 36.8g \| Fat: 5.1g \| Fiber: 3.1g \| Protein: 8.4g \| Calories: 217.3
Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7	Very Good 4.0/5 (4 ratings) Courtney's banana oatmeal breakfast bars Submitted by COURTNEYWA Carbs: 48.2g \| Fat: 3.3g \| Fiber: 3.4g \| Protein: 6.2g \| Calories: 218.1
Good 3.7/5 (3 ratings) Apple-Chicken Salad with Strawberry Yogurt Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines. Submitted by SRNDR46 Carbs: 35.9g \| Fat: 11.1g \| Fiber: 3.3g \| Protein: 16.5g \| Calories: 296.3

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(no ratings) Curried Chicken salad Curried Chicken salad for a pita,bread or on a bed of lettuce your choice Submitted by BLAZENWAY Carbs: 16.6g \| Fat: 9.4g \| Fiber: 2.3g \| Protein: 13.6g \| Calories: 201.7	This recipe has been marked private.
Very Good 4.6/5 (463 ratings) No Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 80.1	Good 3.9/5 (69 ratings) Farfalle with Mushrooms & Spinach This recipe is fast, filling and super low in fat. This recipe is modified from Ladies Home Journal- Mar 09 Submitted by DILBERTA Carbs: 36.8g \| Fat: 5.1g \| Fiber: 3.1g \| Protein: 8.4g \| Calories: 217.3
Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7	Very Good 4.0/5 (4 ratings) Courtney's banana oatmeal breakfast bars Submitted by COURTNEYWA Carbs: 48.2g \| Fat: 3.3g \| Fiber: 3.4g \| Protein: 6.2g \| Calories: 218.1
Good 3.7/5 (3 ratings) Apple-Chicken Salad with Strawberry Yogurt Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines. Submitted by SRNDR46 Carbs: 35.9g \| Fat: 11.1g \| Fiber: 3.3g \| Protein: 16.5g \| Calories: 296.3