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Tam's Anti-Inflammatory Recipe Collection

Tam's Anti-Inflammatory Recipe Collection

Recipes within contain foods and/or herbs believed or shown by research to aid in the reduction of inflammation, swelling, and pain associated with the disorders of osteoarthritis (OA), rheumatoid arthritis (RA), and fibromyalgia syndrome (FMS) as well as overall healthy eating habits.

(2 Recipes) Created by CHOCOHOLICLADY

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

Vivid yellow and brightly seasoned from a medley of spices this fish curry is typical of those found in the eastern Indian province of Bengal.

Submitted by LONESOMEDOVE120

Carbs: 7.1g | Fat: 13.2g | Fiber: 1.1g | Protein: 15g | Calories: 205.2
Roasted Beet Salad
Very Good 4.4/5
(172 ratings)

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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