Tierney's Vegetarian Favorites
(Recipe Collection)

60 Recipes Created by TIERNEYBROWN

Recipes in this Collection

Mexican Lasagna
Very Good 4.3/5
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total SatisfactionSubmitted by CURVEY1964

Carbs: 39.1g | Fat: 3.9g | Fiber: 15.6g | Protein: 16.8g | Calories: 226
Tomato, Macaroni & Cheese
Very Good 4.5/5
(13 ratings)
Tomato, Macaroni & Cheese

Low fat but creamy and delicious adapted from EverydayHealth.comSubmitted by SHARON632

Carbs: 17.7g | Fat: 3g | Fiber: 2.9g | Protein: 9.5g | Calories: 130.5
Maple Apple Acorn Squash Bake
Very Good 4.5/5
(11 ratings)
Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal. Submitted by 60SIXTY

Carbs: 45.9g | Fat: 2.4g | Fiber: 6.9g | Protein: 2g | Calories: 191.6
Eggplant Parmesan
Very Good 4.5/5
(2 ratings)
Eggplant Parmesan

Crispy outside, soft inside, smothered in marina sauce and mozzarella cheese, who can resist this tasty comfort food, and with 7 grams of fiber per serving it's good for you too!Submitted by JORAVETZ

Carbs: 36.8g | Fat: 8.8g | Fiber: 7.2g | Protein: 17.9g | Calories: 294.2
Greek Breakfast Wraps
Very Good 4.0/5
(6 ratings)
Greek Breakfast Wraps

Quick and easy wrapsSubmitted by WANTMEBACK2

Carbs: 24.1g | Fat: 10.4g | Fiber: 4.5g | Protein: 10.6g | Calories: 223.9
Grilled Vegetables with Pineapple
Very Good 4.4/5
(288 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Easy Black Bean Burger
Very Good 4.5/5
(82 ratings)
Easy Black Bean Burger

very easy. can change the spices according to your personal tasteSubmitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
smashed potatoes
Incredible! 5.0/5
(5 ratings)
smashed potatoes

healthier version of mashed potatoes w/ veggies snuck in!Submitted by JESSIELEMUS

Carbs: 11.9g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 57
Eggplant Taco Filling
Very Good 4.0/5
(12 ratings)
Eggplant Taco Filling

Great vegetarian substitute for tacos.Submitted by PETITEBAKER

Carbs: 16.2g | Fat: 7.1g | Fiber: 4.4g | Protein: 4.5g | Calories: 140.8
Squash Casserole
Very Good 4.1/5
(7 ratings)
Squash Casserole

This quick and simple recipe is perfect for a main course or side dish.Submitted by TURTLETI

Carbs: 27.5g | Fat: 2.2g | Fiber: 4.6g | Protein: 6g | Calories: 142.9
Baked Zucchini chips w/ fiber one cereal!
(no ratings)
Baked Zucchini chips w/ fiber one cereal!

A crisp healthy treat that you cant believe is actually good for you!Submitted by JLCHEER5

Carbs: 19.8g | Fat: 0.6g | Fiber: 9.5g | Protein: 5.8g | Calories: 76.8
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Spinach-Feta Personal Pizza
Very Good 4.5/5
(159 ratings)
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Summer Ratatouille
Very Good 4.5/5
(13 ratings)
Summer Ratatouille

This dish just cries "Summer" and it's one of my favorite dishes to make in late July, early August when the Farmer's Market is flush with these favorite vegetables.

If you prefer, you can peel the eggplant, but we love the added texture and flavor. I often make ahead on Sunday for dinner later in the week as the flavors marry and deepen if allowed to sit a day or two. Serve over whole grain pasta for a healthy vegetarian dinner that your kids will love. Submitted by COPEKAT

Carbs: 15.2g | Fat: 7.7g | Fiber: 3.6g | Protein: 5.5g | Calories: 141
Easy Bean & Veggie Burritos
Very Good 4.2/5
(94 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

Carbs: 56g | Fat: 5.4g | Fiber: 9.1g | Protein: 15.2g | Calories: 317.3
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(325 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Summer Vegetable Spaghetti
Very Good 4.1/5
(53 ratings)
Summer Vegetable Spaghetti

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

Carbs: 50.8g | Fat: 3.8g | Fiber: 6g | Protein: 12g | Calories: 279.5
Summer Risotto
Very Good 4.6/5
(5 ratings)
Summer Risotto

Quick & easy risotto delicious in the summertimeSubmitted by KVM23.

Carbs: 20.5g | Fat: 8.8g | Fiber: 2g | Protein: 4.9g | Calories: 176.4
Slow Cooker Healthy Potato Soup
Good 3.9/5
(133 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
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