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THE GERHART'S NEW DIET

(4 Recipes) Created by JAMIEG98

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

This is our favorite soup for cold nights. It's easy to throw together and add to however you like. Can serve with cheese and bread. Great stuff!

Submitted by SPAZWRITER

Carbs: 30.7g | Fat: 2.8g | Fiber: 3.5g | Protein: 7.7g | Calories: 179.5
Incredible! 5.0/5
(1 rating)

My family loves this soup, so they nicknamed it "Soup of the Gods."

Submitted by CINDITOPPER

Carbs: 34.4g | Fat: 2.9g | Fiber: 3.5g | Protein: 36.6g | Calories: 306.8
Incredible! 5.0/5
(1 rating)

Wow, is this delicious! I experimented and it really paid off in flavor. Hearty and healthy - great combination!

Submitted by 7777BEV

Carbs: 25.5g | Fat: 3.5g | Fiber: 3.7g | Protein: 18.6g | Calories: 205.4
Very Good 4.5/5
(4 ratings)

A delicious alternative to traditional chicken salad

Submitted by FOUR4BOYS

Carbs: 10.4g | Fat: 7.3g | Fiber: 4.2g | Protein: 10g | Calories: 133.2
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