Renee's Good To Go Cookbook
(Recipe Collection)

30 Recipes Created by SETHHANNAHTOBY

Recipes in this Collection

Maple Mustard Salmon
Incredible! 5.0/5
(2 ratings)
Maple Mustard Salmon

The title says it all folks, you might think this to be an odd combo but I assure you this is mouth watering delicious!!! I prefer to BBQ my salmon but you can cook it anyway you like.Submitted by JANNERS1980

Carbs: 26.4g | Fat: 12.3g | Fiber: 0g | Protein: 31.2g | Calories: 339
World's Best (and Easiest) Salmon
Very Good 4.5/5
(511 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Crook's Corner Shrimp and Grits
Very Good 4.5/5
(2 ratings)
Crook's Corner Shrimp and Grits

The late Bill Neal has influenced young chefs across the South, and diners still enjoy his inspired recipes at this landmark restaurant in Chapel Hill. Executive chef Bill Smith has added some creative touches to the menu, such as Warm Goat Cheese Salad With Roasted Beets and Pumpkin Seeds and Hangar Steak With Bourbon Brown Sauce, but Shrimp and Grits is still a Crook's Corner classic.Submitted by BDNIXON10

Carbs: 22.2g | Fat: 22.8g | Fiber: 1.6g | Protein: 39.2g | Calories: 455.7
broiled scallops honey-lime
Very Good 4.7/5
(7 ratings)
broiled scallops honey-lime

Submitted by SUNSHINE0423

Carbs: 12g | Fat: 4.2g | Fiber: 0.1g | Protein: 19.1g | Calories: 163.4
Salmon with Sweet-and Spicy Salsa
Incredible! 5.0/5
(1 rating)
Salmon with Sweet-and Spicy Salsa

Serves 4 = 3 oz salon and 1/4 cup salsaSubmitted by TKILBURN1

Carbs: 22.6g | Fat: 1.7g | Fiber: 0.7g | Protein: 8.4g | Calories: 137.2
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(361 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Asian Style Tilapia
Very Good 4.6/5
(7 ratings)
Asian Style Tilapia

This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it. Submitted by AGIBSO10

Carbs: 13.9g | Fat: 11.2g | Fiber: 1.2g | Protein: 35.9g | Calories: 289.4
Raw Corn & Avocado Salad
Very Good 4.7/5
(3 ratings)
Raw Corn & Avocado Salad

This is very easy to make one of my contribution to Earth Day was to eat raw for the whole day.

It's a no fail and it's super tasty and delicious!Submitted by DEFIANTVEGAN

Carbs: 13.4g | Fat: 5g | Fiber: 3.6g | Protein: 2.3g | Calories: 95.6
Lasagna Rolls
Very Good 4.7/5
(3 ratings)
Lasagna Rolls

Variation of lasagna with no meat.Submitted by LKOHLHEPP

Carbs: 50.1g | Fat: 11.2g | Fiber: 3g | Protein: 19.8g | Calories: 390
Crock-Pot Carribean Black Beans
Incredible! 5.0/5
(1 rating)
Crock-Pot Carribean Black Beans

Yay. Beans again... well, sometimes I think that but not often. I mean, I really love beans and am absolutely fine with eating them often. It's just that I typically don't get excited about a new flavor or experiment when cooking black beans. I usually am satisfied and pleased with my traditional method. But, I recently found a recipe online and thought, hmmm, I can make that work and got excited once again about the fabulous black bean!Submitted by S_PRESS

Carbs: 30.4g | Fat: 3.6g | Fiber: 15.7g | Protein: 9.8g | Calories: 132.6
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Tofu Chocolate Cake
Very Good 4.3/5
(133 ratings)
Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
Peanut Butter Nutella Cookies
Very Good 4.0/5
(3 ratings)
Peanut Butter Nutella Cookies

great high altitude cookies and not too many calories!Submitted by AOOODRA

Carbs: 9.6g | Fat: 3.1g | Fiber: 0.2g | Protein: 1.4g | Calories: 68.1
Kristy's Black Bean Brownies
Incredible! 5.0/5
(1 rating)
Kristy's Black Bean Brownies

Submitted by KKELSON

Carbs: 31g | Fat: 3.3g | Fiber: 6.5g | Protein: 5.3g | Calories: 161.3
Strawberry Yogurt & Cream Brownies
Incredible! 5.0/5
(3 ratings)
Strawberry Yogurt & Cream Brownies

A thin layer of brownie, baked in cupcake liners, topped with a mix of lite cool whip and strawberry yogurt and garnished with diced strawberries and shaved chocolate. Submitted by AMYSUEWHO2

Carbs: 22.2g | Fat: 4g | Fiber: 0.4g | Protein: 1.9g | Calories: 130.8
Carmel Apple cookies
Very Good 4.5/5
(2 ratings)
Carmel Apple cookies

Submitted by JAMZACK

Carbs: 10.8g | Fat: 1.3g | Fiber: 0.5g | Protein: 0.9g | Calories: 58.9
Grilled Asparagus with Balsamic Vinegar, Lemon, and Soy Sauce
Incredible! 5.0/5
(1 rating)
Grilled Asparagus with Balsamic Vinegar, Lemon, and Soy Sauce

Great Quick side dish, especially if you're grilling.Submitted by AIRONZ

Carbs: 9.3g | Fat: 7.3g | Fiber: 3g | Protein: 3.9g | Calories: 105
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(41 ratings)
Eggplant, Squash, and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Honey Mustard Carrots
Incredible! 5.0/5
(2 ratings)
Honey Mustard Carrots

Submitted by LILIPI45

Carbs: 11.5g | Fat: 0g | Fiber: 1.4g | Protein: 0.5g | Calories: 47.6
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