Recipe Collections
 
 

Sharon's Sparks

Favorite SparkPeople Recipes

(5 Recipes) Created by CROCHETIN

Recipes in this Collection

Very Good 4.3/5

Submitted by SAMMIELEE

Carbs: 14.3g | Fat: 2g | Fiber: 7.2g | Protein: 3g | Calories: 88.9
Chicken Parm Baked Ziti
Very Good 4.6/5

Cookbook creator says: Try baking chicken instead of frying. Omit egg/milk and just roll in bread crumbs. Cut out garlic salt and use just garlic powder

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Incredible! 5.0/5

Submitted by COURTCHEEKS

Carbs: 46.4g | Fat: 3.5g | Fiber: 2g | Protein: 9.9g | Calories: 253.3
Chicken and Broccoli Casserole
Very Good 4.1/5

Cookbook creator says: Try with fresh broccoli

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Roasted Turkey
Very Good 4.2/5

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
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