Sparky Sandy's Cookbook
12 Recipes Created by SANDYDELA
Delicious & Lite Recipes That Don't Cost a Fortune to Make
Recipes in this Collection
This is a great summer recipe, for when fresh, sweet peaches are in season and available at your local farmer's market or grocery store! It's like a peach cheesecake tart, for less than 200 calories!
This can also be easily doubled, tripled, etc. to make multiples.
Add a scoop of vanilla flavored protein powder instead of the vanilla extract (and maybe a small splash of skim milk if it's too thick) to make a great breakfast tart instead!Submitted by ANGELA3511
Make your own popcicles.
Last summer I spent an inordinate amount of time and money in Jamba Juice. A retailer that creates blended drinks from fresh and frozen fruit and juices, Jamba Juice's smoothies are simply delicious. But at about $3.50 for a 16-oz size, they're a tad pricey for a more than once a week fix. At least for someone on a tight budget.
So I decided to look up the ingredients of my favorite all-fruit smoothie, Peach Perfection, and make one for myself. I found their ingredients to be startlingly simple and their smoothies incredibly easy to make!
Here's my favorite recipe, one that I revise each season for what fruit's in season and what frozen fruit I have stocked in the freezer. Submitted by TERRIFICLYFIT
This is a great recipe for a gluten free, sugar free or low calorie diet. We use a Blendtec blender (similar to a VitaMix Blender). You could also try using a food processor. Makes a very light ice cream - more like ice milk vs. a heavy ice cream - but a refreshing summer treat nonetheless!Submitted by ROCKSTARR79
Using peach jello. A light and refreshing dessert. Serve with favorite whipped topping for a great summer dessert. You can use frozen peach slices. Just add to the cooked glace before adding to crust.Submitted by SLCCOLE