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Recipe Collections
 
 

Brooke's book

(23 Recipes) Created by MEDIC26541911

Recipes in this Collection

Summer's Bounty Pasta Salad
Very Good 4.3/5
(20 ratings)

A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.

Submitted by PIANOMOM33

Carbs: 33.1g | Fat: 13g | Fiber: 6.1g | Protein: 18.9g | Calories: 328.2
Ground Beef and Potato Casserole
Very Good 4.1/5
(187 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Lowfat Cheeseburger Pie
Very Good 4.3/5
(473 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(368 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Manwhich Original Sloppy Joe W/Extra Lean Ground Beef
(no ratings)

Submitted by LAHAAN

Carbs: 10.5g | Fat: 6.7g | Fiber: 1.1g | Protein: 12.9g | Calories: 160.6
(no ratings)

Made with Campbell's soups. This can be as thick or thin as you desired. Freezes well.

Submitted by LIBRARIAN8587

Carbs: 12.9g | Fat: 9.7g | Fiber: 1.3g | Protein: 15.4g | Calories: 203
(no ratings)

This is a quick easy way to make vegetable soup. Because of the ingredients I do not add any extra salt.

Submitted by CHAMBY1258

Carbs: 15.9g | Fat: 8.8g | Fiber: 2.9g | Protein: 9.9g | Calories: 179.9
Very Good 4.0/5
(1 rating)

Submitted by FLUFFYWONKENOBE

Carbs: 23.3g | Fat: 4.1g | Fiber: 1.3g | Protein: 25.3g | Calories: 193.6
This recipe has been marked private.
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.8/5
(10 ratings)

for pasta dishes

Submitted by VCTILLMAN

Carbs: 5.1g | Fat: 9.4g | Fiber: 0.9g | Protein: 12.8g | Calories: 152.4
Very Good 4.4/5
(44 ratings)

Submitted by LINJEN

Carbs: 15.3g | Fat: 6.1g | Fiber: 2.6g | Protein: 14.7g | Calories: 176.9
Very Good 4.0/5
(2 ratings)

Lean Ground Turkey with a Cheesey Surprise!

Submitted by LIZZYSHAW

Carbs: 5.1g | Fat: 17.5g | Fiber: 0.2g | Protein: 28g | Calories: 290.2
Very Good 4.2/5
(9 ratings)

Less fat no compromising on taste

Submitted by HEIDIHICAMPERS

Carbs: 43g | Fat: 10.3g | Fiber: 2.3g | Protein: 39.4g | Calories: 413.7
Very Good 4.0/5
(1 rating)

Recipe from B-ingFabulous.com
This sauce is so good. My daughter says it's better than the can version I used to buy.

Submitted by SKINNYSTOVE

Carbs: 10.8g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.5g | Calories: 43.8
Enchilada Sauce with Shredded Chicken
Very Good 4.0/5
(1 rating)

This recipe is from Michael Thurmond's Provida.com Six Week Body Makeover submitted from member konajen. It is low in sodium and fat and is UNBELEIVEABLE! Even the non-dieters in the house will enjoy and ask you to make this for them time and time again.

Submitted by KENAITZE

Carbs: 8.1g | Fat: 0.7g | Fiber: 1.4g | Protein: 13.4g | Calories: 96.5
(no ratings)

Submitted by KRISTENSWAIN

Carbs: 1.2g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.3g | Calories: 5.2
Good 3.4/5
(7 ratings)

A simple to make cookie that's not overly sweet.

Submitted by NADALIA

Carbs: 6.1g | Fat: 4.7g | Fiber: 0.1g | Protein: 0.9g | Calories: 62.1
Very Good 4.0/5
(1 rating)

Submitted by SNS1011

Carbs: 12g | Fat: 3.7g | Fiber: 0.1g | Protein: 1.2g | Calories: 85
This recipe has been marked private.
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