For the zucchini lovers!

Submitted by JAXON3604

Low cal/low carb very veggie and meatie lasagna!

Submitted by CECIDITULLIO

If you love veggies, you will love this side dish.

Submitted by DAVENPLK

Love tomato bruschetta, try this breadless version for a change of pace.

Submitted by HYPATIAX

This is a recipe that I altered to try and get it a little lower in calories and healthier. You can adjust it according to your tastes! Enjoy!

Submitted by LTISONE

I wanted to try something that looked like pasta but did not have any wheat, grain in it at all so I cut zucchini into ribbons and added it at end of making this sauce.

Submitted by JEMPOWER

A fabulous side dish for the Holidays.

Submitted by JMO1738

A whole wheat raised pizza base.

Submitted by STEPHC.

Carrots, Broccoli & Cauliflower with a sweet glaze!

Submitted by FLUFFYWONKENOBE

Baked butternut squash with a sweet twist.

Submitted by PSPEARSJR

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.

Submitted by GRACEFULTURTLES

Try this quick easy idea to replace pizza dough with portabello mushrooms.

Submitted by KIMNADAM68

If you have time, this homemade pizza is delicious and full of fiber!

Submitted by GYPSYGOTH

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans.

Submitted by CHEF_MEG

Scallop Potatoes...

Submitted by ANNICK6512

Better and healthier meatloaf

Submitted by LOSINGCHICK

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)

Submitted by TIFANIEMARIE

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG