Sophies Diet Treats
(Recipe Collection)

5 Recipes Created by OAKLIGHT1

Recipes in this Collection

Smoked Tofu and Bean Burgers
Very Good 4.5/5
(6 ratings)
Smoked Tofu and Bean Burgers

These are simply scrumptious.Submitted by TREEHUGGER73

Carbs: 15.7g | Fat: 4.3g | Fiber: 6.1g | Protein: 10.1g | Calories: 134.2
Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Cookbook creator says: each portion of marinated chicken weighs about 4ozSubmitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Potato Wedges
Very Good 4.0/5
(9 ratings)
Potato Wedges

Great tasting potatoes without butter or sour creamSubmitted by MARYBETHC74

Carbs: 34.5g | Fat: 2.6g | Fiber: 2.6g | Protein: 3.3g | Calories: 169.6
Oven Roasted Potato Wedges
Very Good 4.6/5
(51 ratings)
Oven Roasted Potato Wedges

Submitted by WINSOME45

Carbs: 18.4g | Fat: 3.6g | Fiber: 1.9g | Protein: 2.2g | Calories: 110.7
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