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(5 Recipes) Created by CAPOETSHEART

Recipes in this Collection

Very Good 4.1/5 (532 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6	Good 3.9/5 (25 ratings) Brickle-Chip Oatmeal Cookies From my Memaw's kitchen Submitted by JEWELSRICH Carbs: 18.9g \| Fat: 6.4g \| Fiber: 0.5g \| Protein: 1.2g \| Calories: 135.9
Very Good 4.3/5 (203 ratings) Southwest Chicken Stew A recipe that is full of great taste and loaded with potassium. Submitted by CHATTYCATHY2 Carbs: 55.3g \| Fat: 4.2g \| Fiber: 13.3g \| Protein: 32.1g \| Calories: 370.2	Very Good 4.0/5 (96 ratings) Chilled Cucumber Avocado Soup This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter. Carbs: 6.7g \| Fat: 7g \| Fiber: 3.5g \| Protein: 2.3g \| Calories: 92.5
Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4

Very Good 4.1/5 (532 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6	Good 3.9/5 (25 ratings) Brickle-Chip Oatmeal Cookies From my Memaw's kitchen Submitted by JEWELSRICH Carbs: 18.9g \| Fat: 6.4g \| Fiber: 0.5g \| Protein: 1.2g \| Calories: 135.9
Very Good 4.3/5 (203 ratings) Southwest Chicken Stew A recipe that is full of great taste and loaded with potassium. Submitted by CHATTYCATHY2 Carbs: 55.3g \| Fat: 4.2g \| Fiber: 13.3g \| Protein: 32.1g \| Calories: 370.2	Very Good 4.0/5 (96 ratings) Chilled Cucumber Avocado Soup This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter. Carbs: 6.7g \| Fat: 7g \| Fiber: 3.5g \| Protein: 2.3g \| Calories: 92.5
Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4