Pasta and Sauces
12 Recipes Created by SAMANTHA2171
Recipes in this Collection
I found this recipe on the main SparkPeople site under "Food Focus: Garlic," but it wasn't on SparkRecipes. That seemed silly, and besides, it's from a government source, so I figured I 'd add it to the database.
Roasted garlic enhances this smooth, delicious sauce!
(Source: NCI, http://www.5Aday.gov)
Submitted by RHOADAN
This pasta was an experiment that thankfully went right. Swap blue cheese for goat cheese or feta.
My light creamy pesto mixes the best of two favorite (high-calorie) Italian sauces--Alfredo and pesto Genovese. Traditional pesto has 150 calories and 13 grams of fat per serving. This version has 89 calories and 7.7 grams of fat. Submitted by STEPFANIER