LISA'S COOKBOOK
I'm just learning to eat better so I'm excited about this.
(5 Recipes) Created by LSPANGLER
Recipes in this Collection
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A frosty treat that's low in fat, this smoothie packs a punch! Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6
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Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish. Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
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A healthy, hearty breakfast entry that is great on the go. Submitted by SHERRYSLR Carbs: 10.3g | Fat: 6.2g | Fiber: 1g | Protein: 9.2g | Calories: 135.4
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My husband and I make this when we go camping, but once I found out it only has about 400 calories I decided to make it everyday. Submitted by NEIL3WIFE Carbs: 39.9g | Fat: 18.9g | Fiber: 5.2g | Protein: 22.8g | Calories: 416.9
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