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Lois's Recipes

(5 Recipes) Created by LBDELONG

Recipes in this Collection

(no ratings)

This is very good. My whole family likes it. It started out as a Weight Watchers recipe, but I have added to it.

Submitted by LBDELONG

Carbs: 39.2g | Fat: 2.1g | Fiber: 7.5g | Protein: 32.3g | Calories: 291.7
Good 3.0/5
(1 rating)

Submitted by MOM2TWOBOYS2

Carbs: 13.9g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.7g | Calories: 67.9
(no ratings)

These are not as rich as buttermilk pancakes, but very good

Submitted by LBDELONG

Carbs: 17.7g | Fat: 4.9g | Fiber: 0.4g | Protein: 4g | Calories: 131.7
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
(no ratings)

Submitted by LBDELONG

Carbs: 669.4g | Fat: 205.8g | Fiber: 93.4g | Protein: 118.4g | Calories: 4914.4
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