SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Lois's Recipes

(5 Recipes) Created by LBDELONG

Recipes in this Collection

(no ratings)

This is very good. My whole family likes it. It started out as a Weight Watchers recipe, but I have added to it.

Submitted by LBDELONG

Carbs: 39.2g | Fat: 2.1g | Fiber: 7.5g | Protein: 32.3g | Calories: 291.7
Good 3.0/5
(1 rating)

Submitted by MOM2TWOBOYS2

Carbs: 13.9g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.7g | Calories: 67.9
(no ratings)

These are not as rich as buttermilk pancakes, but very good

Submitted by LBDELONG

Carbs: 17.7g | Fat: 4.9g | Fiber: 0.4g | Protein: 4g | Calories: 131.7
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
(no ratings)

Submitted by LBDELONG

Carbs: 669.4g | Fat: 205.8g | Fiber: 93.4g | Protein: 118.4g | Calories: 4914.4
Send this recipe collection to a friend -