Angela's Lifestyle Change
(Recipe Collection)

14 Recipes Created by STELLAMARIEB

Recipes in this Collection

English Muffin breakfast sandwich
Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by IRON__GIRL

Carbs: 23.5g | Fat: 10.5g | Fiber: 8g | Protein: 25g | Calories: 282
Berries-n-Mango Smoothie
Incredible! 5.0/5
(1 rating)
Berries-n-Mango Smoothie

Submitted by GODZDESIGN95

Carbs: 80.6g | Fat: 4.5g | Fiber: 10.5g | Protein: 18.9g | Calories: 265.7
Mom's Granola
Incredible! 5.0/5
(1 rating)
Mom's Granola

This takes some time but is so-o worth itSubmitted by JEPSON

Carbs: 26.4g | Fat: 10.7g | Fiber: 3.7g | Protein: 5.6g | Calories: 219.7
Carolina Brunch Casserole
Very Good 4.7/5
(6 ratings)
Carolina Brunch Casserole

a wonderful addition to any brunch! revised to be lower in fatSubmitted by SKINNYPINKCOW

Carbs: 11.7g | Fat: 11.5g | Fiber: 1g | Protein: 17.9g | Calories: 228.1
Turkey Sausage
Very Good 4.0/5
(2 ratings)
Turkey Sausage

From RR each servings is 2 sausages makes 12 patties.Submitted by JNORMAN1969

Carbs: 4.5g | Fat: 10.2g | Fiber: 1.1g | Protein: 22.3g | Calories: 196
Yogurt Breakfast Salad
Very Good 4.8/5
(4 ratings)
Yogurt Breakfast Salad

Nutty and CrunchySubmitted by SNGLBBY

Carbs: 67.2g | Fat: 0.7g | Fiber: 2.7g | Protein: 8.6g | Calories: 296.7
Nigella Breakfast Bars
(no ratings)
Nigella Breakfast Bars

Quick Breakfast bars - no added sugar or butterSubmitted by DRAGONBROOD

Carbs: 26.9g | Fat: 7.1g | Fiber: 3.3g | Protein: 6.2g | Calories: 192.3
(no ratings)

berrysmooth smootha-lishie smoothie
Very Good 4.8/5
(6 ratings)
berrysmooth smootha-lishie smoothie

This is so sweet & filling, and is absolutely the easiest, quickest and best smoothie on the planet!Submitted by JMARIEBLACKMON

Carbs: 63g | Fat: 0g | Fiber: 6g | Protein: 3.5g | Calories: 270
Super Tropical Smoothie
Very Good 4.3/5
(4 ratings)
Super Tropical Smoothie

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.Submitted by TIMMASON

Carbs: 27.7g | Fat: 0.6g | Fiber: 2.2g | Protein: 3g | Calories: 120.8
Tropical Smoothie
Very Good 4.7/5
(10 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Fruit Pizza
Incredible! 5.0/5
(3 ratings)
Fruit Pizza

I found this in a kid-friendly cookbookSubmitted by MOMRITZ

Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
Fancy Fruit Pizza
(no ratings)
Fancy Fruit Pizza

Submitted by BBSWEETIE1525

Carbs: 22.5g | Fat: 9.7g | Fiber: 1g | Protein: 2.9g | Calories: 186.7
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