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Recipes in this Collection
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
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Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
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These are light, fluffy, and only about 50 calories each! Submitted by SKYSHOOTER44 Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Submitted by KNITSNSPINS Carbs: 9.3g | Fat: 0.5g | Fiber: 2.9g | Protein: 3.9g | Calories: 56.3
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I took the original recipe and added lighter ingredients. I loved them and I hope you do too! Submitted by BRIDE2BE324 Carbs: 21.7g | Fat: 2.1g | Fiber: 2g | Protein: 1.7g | Calories: 85.1
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This is a baseless cheesecake to keep the calories low. Submitted by OPHELIA105 Carbs: 10.9g | Fat: 4g | Fiber: 0.5g | Protein: 15.8g | Calories: 139.9
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Sue is a fabulous Cranbabe who adds the deliciousness of her fabulous personality with her scrumptious dessert!! Submitted by BABYLUVMONKEY Carbs: 47.1g | Fat: 4.1g | Fiber: 0.7g | Protein: 6.2g | Calories: 280
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Submitted by LBR1985 Carbs: 45.3g | Fat: 0.9g | Fiber: 1.5g | Protein: 7.4g | Calories: 224.2
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Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
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This is really yummy! Submitted by CHILDOFCHRIST Carbs: 50.5g | Fat: 1.3g | Fiber: 0.7g | Protein: 3.4g | Calories: 229.6
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Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html Submitted by I_GET_FIT Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
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Bread pudding is a dessert that was born of necessity long ago. It was a recipe cooked up by thrifty homemakers to use every bit of leftovers in interesting ways to feed their families. This bread pudding, from an old Amish cookbook, is absolutely incredible. It is definitely a comfort food, and can be made richer with cinnamon sauce or caramel sauce. You can also substitute berries in place of the raisins for a delicious change of pace. It is a fairly basic bread pudding recipe, but it is truly the soul satisfying treat that most people crave. Nothing beats warm bread pudding on a cold or rainy night. Submitted by LOANKIDD Carbs: 0.9g | Fat: 7.3g | Fiber: 0g | Protein: 9.1g | Calories: 108.6
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When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
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A Jello dessert from the depression years. Submitted by SUGARPLUM85 Carbs: 43.7g | Fat: 4.7g | Fiber: 0.7g | Protein: 5.5g | Calories: 232.3
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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All the delicious taste of fall and pumpkin pie without all of the calories. Mix ingredients when you get home from work and enjoy a wonderful treat after dinner. Submitted by GRANLUND Carbs: 24.1g | Fat: 4.4g | Fiber: 2.1g | Protein: 4.2g | Calories: 150.6
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There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by CHEF_MEG Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
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A warm, sweet baked apple is the perfect ending to any meal. Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be! Submitted by MAGNOLIAHONEY Carbs: 34.1g | Fat: 0.8g | Fiber: 6g | Protein: 8.8g | Calories: 164.9
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A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
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This recipe is a lighter twist on a fall favorite. Submitted by RCWILKINSON Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
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Celebrate Fall with this delicious, light recipe. Submitted by RUNNING2LIVE Carbs: 20.9g | Fat: 3.2g | Fiber: 1.3g | Protein: 5.6g | Calories: 133.8
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This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon. Carbs: 9.9g | Fat: 19.4g | Fiber: 1.5g | Protein: 9.2g | Calories: 234
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This is light and made with Cool Whip - best served with graham cracker sticks Submitted by CALIDREAMER76 Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
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No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family Submitted by ANEWAY Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
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A tasty alternative to pumpkin pie. Submitted by HAPPYWIFE Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
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Carbs: 34.6g | Fat: 4.6g | Fiber: 0.6g | Protein: 1g | Calories: 156.9
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I got this recipe off of All Recipes but when I plugged in the info it came up to 300 calories a serving, eek! This is my modified version, hope you like it! Submitted by BELLAPHILE Carbs: 24.1g | Fat: 9.9g | Fiber: 0.5g | Protein: 2.6g | Calories: 175.8
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Moist pumpkin bread with layers of cream cheese filling Submitted by KCHRISTY6 Carbs: 23.3g | Fat: 1.5g | Fiber: 0.8g | Protein: 5.4g | Calories: 125.2
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Mmmmm..... Submitted by MELISSABRENNAN Carbs: 21.8g | Fat: 2.7g | Fiber: 0.6g | Protein: 1.4g | Calories: 118
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ginger snap crust. YUM! Submitted by FIT_ARTIST Carbs: 22.7g | Fat: 11.1g | Fiber: 3.7g | Protein: 6.1g | Calories: 207.7
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Submitted by ISIS73 Carbs: 11.7g | Fat: 2.1g | Fiber: 0g | Protein: 0.7g | Calories: 66.9
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Submitted by QUIETPLACE1 Carbs: 15.7g | Fat: 0.3g | Fiber: 2.9g | Protein: 5.2g | Calories: 89
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Submitted by LORIV5 Carbs: 33.4g | Fat: 15.7g | Fiber: 4.9g | Protein: 5.1g | Calories: 271.7
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EAsy and Good (from Low Carb Luxury) Submitted by JNORMAN1969 Carbs: 3.1g | Fat: 34.7g | Fiber: 0g | Protein: 5.1g | Calories: 339.6
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A recipe for crock pot tapioca with a mix of whole and skim milk. Submitted by BRIGHID3 Carbs: 27.1g | Fat: 5.3g | Fiber: 0g | Protein: 6.9g | Calories: 169.2
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Straight from the HG cookbook but I added a little twist of my own with torani sugar free syrups!! FYI HG's recipe says it serves 12 but I filled the ice cube tray slots and got 9. Adjust serving size according to your split! Submitted by LAULLYPOP84 Carbs: 4.9g | Fat: 0.1g | Fiber: 0.1g | Protein: 1.4g | Calories: 30.2
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This recipe is delicious- from the Very Best Baking Website Submitted by REDFARFALLA Carbs: 22.3g | Fat: 8.3g | Fiber: 0.4g | Protein: 2.4g | Calories: 170.1
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Submitted by MY-KAL Carbs: 52.1g | Fat: 2.9g | Fiber: 2g | Protein: 9.1g | Calories: 276.8
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Great mini dessert. You can use any topping that you want to but I like the cherry topping the best. Submitted by RIAM8895 Carbs: 16.8g | Fat: 5.1g | Fiber: 0.3g | Protein: 3g | Calories: 125.9
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Great for your 4th of July parties! Submitted by KRHINKY Carbs: 38.1g | Fat: 5.6g | Fiber: 0.8g | Protein: 3g | Calories: 211.9
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Submitted by JSTBKOZ Carbs: 44.8g | Fat: 2.2g | Fiber: 0.9g | Protein: 5.7g | Calories: 215.8
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A delicious pumpkin pie that is also good for you! Great for diabetics and anyone else watching their sugar, starch and carbohydrate intakes. Submitted by MARIEC77 Carbs: 7.4g | Fat: 1.7g | Fiber: 1.7g | Protein: 4.2g | Calories: 59.7
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Simple strawberry pie Submitted by AMY2776 Carbs: 28.9g | Fat: 5.5g | Fiber: 2.2g | Protein: 7.3g | Calories: 199.2
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I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings. Submitted by WENDI_WA1 Carbs: 21.4g | Fat: 5.3g | Fiber: 1.6g | Protein: 9.2g | Calories: 162.6
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These are great brownies that I found online - I'm not the author but I've had the recipe for so long Im not sure where I got it - Thanks whoever you are! Submitted by THENEWJENNI Carbs: 31.4g | Fat: 8.7g | Fiber: 1.4g | Protein: 1.9g | Calories: 203.3
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Drained yogurt can get as thick as cream cheese. And if you use non-fat yogurt, this cream cheese equivalent has no fat. It takes at least 24 hours for yogur to drain enough to use in baking, but the cheese is thicker and creamier if drained longer. The volume of cheese you get varies, as some brands of yogurt drain more than others. YOGURT MUST BE GELATIN FREE. Submitted by CINDYOWE Carbs: 57.9g | Fat: 4.7g | Fiber: 2.1g | Protein: 14.4g | Calories: 322.5
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The recipe is a tasty treat that fits in the low carb diet plan. It is an elegant dessert for company, and can be topped with fresh fruit and whipped cream. It also stores in the fridge for a week (or more) and can be frozen (some for now and some for later). I am unable to calculate the nutrition by the calculations offered (flour, equal, vanilla, cornstarch) but you can see by the ingredients, the carb count is very low (I am guessing less than 6 g per serving). Submitted by ALLIGATORKATE Carbs: 2g | Fat: 16.3g | Fiber: 0g | Protein: 3.5g | Calories: 166.1
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Perfect during the cold fall season! Carbs: 72.2g | Fat: 9.1g | Fiber: 3.3g | Protein: 3.5g | Calories: 373
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Carbs: 18.4g | Fat: 0.9g | Fiber: 0.4g | Protein: 0.5g | Calories: 142.3
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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From Food Network, Ten Dollar Dinners Submitted by APACYGA Carbs: 12.5g | Fat: 4.5g | Fiber: 0.4g | Protein: 1.4g | Calories: 94.6
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Another great use for Cranberries! And the flavor of the pears and blueberry liqueur really set it off! Crisp, tart, refreshing, sweet and cold! A delight at any time of year, but wonderful between courses or after the Thanksgiving dinner. Submitted by MAVERY76266 Carbs: 21.6g | Fat: 0.1g | Fiber: 1.6g | Protein: 0.2g | Calories: 87.5
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This recipe has been marked private.
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This recipe has been marked private.
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Foolproof Fudge! Submitted by GANGASTOREY Carbs: 17.5g | Fat: 6.5g | Fiber: 0.6g | Protein: 2.1g | Calories: 133.1
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Submitted by AFRICAPARISH Carbs: 28.3g | Fat: 0.6g | Fiber: 5.4g | Protein: 2.5g | Calories: 119.6
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Submitted by SMH5130 Carbs: 24.9g | Fat: 8.6g | Fiber: 1.3g | Protein: 1g | Calories: 179.9
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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Submitted by JRNESET Carbs: 29.1g | Fat: 14.3g | Fiber: 1.4g | Protein: 6.2g | Calories: 266.8
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Sopapillas for any occasion. Serve hot with honey, or your own tostados recipe Submitted by STUKINA21 Carbs: 16g | Fat: 2.3g | Fiber: 0.6g | Protein: 2.2g | Calories: 95.3
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A low fat version of an all-time favorite. Submitted by GGKIDS7 Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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This is a good crunchy desert Submitted by DEPUTY_DOG Carbs: 35.5g | Fat: 13.1g | Fiber: 3.5g | Protein: 2.4g | Calories: 239.1
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For years bread pudding has been known as a delicious yet guilty dessert. My love for bread pudding has encouraged me come up with an Unbelievably delicious yet still health friendly recipe for this all time favorite of mine. I hope you enjoy also! Submitted by CHELLSYM Carbs: 20.2g | Fat: 2.2g | Fiber: 1.3g | Protein: 3.5g | Calories: 117.1
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taste like pumpkin pie stuffed french toast, can be used as a meal and adjusted to likes and dislikes Submitted by DAVVIK Carbs: 50.3g | Fat: 5.5g | Fiber: 23.8g | Protein: 15.8g | Calories: 229.1
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Submitted by MARLENAC85 Carbs: 47.6g | Fat: 2.1g | Fiber: 2.6g | Protein: 5.9g | Calories: 221.3
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My new favorite use for ice cube trays Submitted by GWYNNEVERE. Carbs: 2.4g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 48.2
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Easily customizable recipe! Enjoy!!! Submitted by OLLYOOP Carbs: 11.9g | Fat: 5.1g | Fiber: 1.7g | Protein: 2.4g | Calories: 89.6
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This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie. Submitted by FLOWERDALEJEWEL Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
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Submitted by MITESMOM Carbs: 22.1g | Fat: 0.3g | Fiber: 1.4g | Protein: 3.9g | Calories: 108.2
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A lower-fat, lighter version of a favorite dessert. Submitted by BANKGIRLCC Carbs: 35.8g | Fat: 6.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 212
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
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Great treat for the 4th of July and very nourishing. Submitted by LELLIS11 Carbs: 16.1g | Fat: 8.3g | Fiber: 1g | Protein: 5.7g | Calories: 191.7
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Home-made version of tofu choc. cake. Submitted by RENEE1213 Carbs: 25.6g | Fat: 1.2g | Fiber: 1.2g | Protein: 2.7g | Calories: 116.8
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Submitted by TOTCHIKO Carbs: 11.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 3.4g | Calories: 109.6
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This is a great tasting cheese cake that's low in calorie. ENJOY. Submitted by JULIEARC Carbs: 27.1g | Fat: 11.7g | Fiber: 1.6g | Protein: 4.4g | Calories: 222
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Low Fat, Low Sugar Breakfast or Dessert Submitted by KRITTERKEEPERS Carbs: 33.9g | Fat: 1.6g | Fiber: 4.8g | Protein: 12g | Calories: 185.3
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Real bougatsa is a patisserie cream between layers of phyllo pastry. Here is a quickie all-in-one version, great if you have unexpected guests drop in. Submitted by SUNNY112358 Carbs: 41.6g | Fat: 20.7g | Fiber: 0.8g | Protein: 5.7g | Calories: 376.5
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This recipe has been marked private.
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Flour, shortening, water... Carbs: 139.8g | Fat: 22g | Fiber: 24.1g | Protein: 33.1g | Calories: 959.5
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Submitted by NACCAREK Carbs: 67.7g | Fat: 23.7g | Fiber: 3.5g | Protein: 2.8g | Calories: 442
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As grilling season gets closer, try this vegetarian option with a salad, or have as dessert. Also great as a snack. Submitted by MOUNTPEARLGIRL1 Carbs: 22g | Fat: 7.7g | Fiber: 2.5g | Protein: 5.3g | Calories: 160.1
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for decorating cakes Submitted by FUNNIROSI Carbs: 1.2g | Fat: 2.8g | Fiber: 0g | Protein: 0.2g | Calories: 29.9
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Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening. Submitted by CHEF_MEG Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
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Great summer time treat with very low carbs and fat! Submitted by TAZ42783 Carbs: 2.5g | Fat: 1.1g | Fiber: 0.6g | Protein: 1.7g | Calories: 26.1
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This was an experiment we did, and it turns out so good! Submitted by IZZYBEBOP Carbs: 50.8g | Fat: 8.7g | Fiber: 1g | Protein: 3.2g | Calories: 288.3
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Submitted by MICHELLELEA77 Carbs: 76.7g | Fat: 11.7g | Fiber: 5.2g | Protein: 2.7g | Calories: 363.5
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no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Adapted fromby Abigail Johnson Dodge/ Fine Cooking Submitted by C_ANEMONE Carbs: 21.6g | Fat: 20.8g | Fiber: 1.3g | Protein: 3.9g | Calories: 266.7
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Sweet potatoes and bananas combine to make a flavorful low fat custard. Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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