SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Sheila's Spark Cookbook

Sheila's Spark Cookbook

(3 Recipes) Created by SHEILA11112

Recipes in this Collection

Lemon-Pepper Chicken Caesar Salads
Very Good 4.4/5
(11 ratings)

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.

Submitted by ONIONSLAYER

Carbs: 13.1g | Fat: 16.3g | Fiber: 1.7g | Protein: 9g | Calories: 235.7
Skillet Lasagna
Very Good 4.3/5
(2157 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.5/5
(2 ratings)

lighter version of sour cream chicken enchiladas

Submitted by BLAZEHEROKITY

Carbs: 40.6g | Fat: 11.2g | Fiber: 4.6g | Protein: 27g | Calories: 366.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=256972