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Recipe Collections


(46 Recipes) Created by NEWJESANN2010

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

I found this recipe online after enjoying the soup at Bahama Breeze and it's a great copy. Serve with low fat/fat free sour cream, add chicken for protein, or enjoy as is. Very versatile and yummy for fans of black beans.

Submitted by FUMBLING

Carbs: 37.3g | Fat: 2.7g | Fiber: 13g | Protein: 13.8g | Calories: 231.6
Very Good 4.9/5
(14 ratings)

South of the border taste

Submitted by GOTTAGEAUX

Carbs: 12.9g | Fat: 10.6g | Fiber: 1.6g | Protein: 9.8g | Calories: 186.2
Incredible! 5.0/5
(2 ratings)

This is a great start to a meal.

Submitted by SERENARENEE

Carbs: 2.3g | Fat: 3.8g | Fiber: 1.7g | Protein: 2.7g | Calories: 52
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Very Good 4.5/5
(2 ratings)

Yummy, nutritious, filling, this soup has it all. Serve with a 1/4 cup of salsa and a tablespoon of plain Greek yogurt for a gourmet treat.

Submitted by 2BTHINQUILTER

Carbs: 37.6g | Fat: 4.1g | Fiber: 20.4g | Protein: 15.7g | Calories: 179
Very Good 4.8/5
(11 ratings)

Much better than refried beans... and much healthier, too!


Carbs: 7.5g | Fat: 0.6g | Fiber: 2.4g | Protein: 2g | Calories: 36.2
Incredible! 5.0/5
(5 ratings)

I made this after I watched a Rachel Ray episode


Carbs: 25.4g | Fat: 1.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 122.9
Very Good 4.8/5
(6 ratings)

Submitted by BOINGO

Carbs: 33.9g | Fat: 2.3g | Fiber: 9.4g | Protein: 9.5g | Calories: 182.1
Very Good 4.5/5
(2 ratings)

lowfat side to your mexican dish

Submitted by KATSHEAVEN

Carbs: 11.3g | Fat: 2.5g | Fiber: 0.8g | Protein: 1.5g | Calories: 77.9
This recipe has been marked private.
Incredible! 5.0/5
(11 ratings)

Great with Chili or Stew, or just as a tasty snack!

Submitted by CHELSEYWOL

Carbs: 36.3g | Fat: 6.4g | Fiber: 2.4g | Protein: 6.3g | Calories: 224.5
Very Good 4.7/5
(3 ratings)

From the Better Homes and Garden cookbook limited edion (breast cancer awareness).


Carbs: 19.9g | Fat: 8.8g | Fiber: 0.9g | Protein: 5.3g | Calories: 177.4
Very Good 4.4/5
(37 ratings)

A great side dish for dinner or a wonderful breakfast alternative.

Submitted by IGUANAMOMMA

Carbs: 7g | Fat: 6.8g | Fiber: 0.5g | Protein: 9.7g | Calories: 128.6
Very Good 4.5/5
(2 ratings)

lighter version of sour cream chicken enchiladas


Carbs: 40.6g | Fat: 11.2g | Fiber: 4.6g | Protein: 27g | Calories: 366.8
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)


Carbs: 63g | Fat: 16g | Fiber: 6.3g | Protein: 26.7g | Calories: 481.5
Incredible! 5.0/5
(3 ratings)

Submitted by TTFADM1

Carbs: 40.6g | Fat: 2.6g | Fiber: 6g | Protein: 24.4g | Calories: 263.8
Incredible! 5.0/5
(1 rating)

I don't like chicken breast too much so I modified Chelleshocked's recipe.

Submitted by GOGO35

Carbs: 10.1g | Fat: 5.8g | Fiber: 0.4g | Protein: 23.7g | Calories: 196.8
Incredible! 5.0/5
(3 ratings)

Super easy crock pot recipe...less than 5 minutes of prep time. This is a healthy recipe, other than the sodium. You can decrease that by using low-sodium taco seasoning.

Submitted by IMSHERRY7

Carbs: 6.4g | Fat: 1.7g | Fiber: 1.6g | Protein: 27.3g | Calories: 153.4
Very Good 4.9/5
(8 ratings)

My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.

Submitted by KLSTILES55

Carbs: 19.9g | Fat: 6.1g | Fiber: 8.8g | Protein: 29.3g | Calories: 265
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