german
(12 Recipes) Created by NEWJESANN2010
Recipes in this Collection
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Submitted by SHARON45648 Carbs: 5.4g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.9g | Calories: 90
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Yummy! Quick easy to make Submitted by HAPYLIFE Carbs: 10.5g | Fat: 10.5g | Fiber: 1.2g | Protein: 37.4g | Calories: 297.3
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A hearty, easy dish nice to come home to on a cold day. Submitted by CHELSEYWOL Carbs: 12.7g | Fat: 24.6g | Fiber: 4.8g | Protein: 25.6g | Calories: 375.2
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Ground chicken or turkey can be used instead of ground beef Submitted by SANDRA.SHELLY1 Carbs: 11.2g | Fat: 13.6g | Fiber: 1.6g | Protein: 13.6g | Calories: 224.5
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Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan. Submitted by DMERRIMAN Carbs: 35g | Fat: 4.5g | Fiber: 3.8g | Protein: 23.1g | Calories: 263.5
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Serve with rye muffins, roasted potatoes and steamed carrots. Delicious and perfect for Sunday Supper. Submitted by BUDGETMOM Carbs: 14.5g | Fat: 11.6g | Fiber: 1.1g | Protein: 32.1g | Calories: 296.6
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Traditional German Recipe w/ Healthy Twist Submitted by CARLAROSE1 Carbs: 14g | Fat: 8.1g | Fiber: 1.6g | Protein: 8.8g | Calories: 165.5
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Low cost if use left over roasted chicken dark meat. May srve over whole wheat toast, biscuits, whole grain rice, or noodle. [starch side is not calculated.] Or may eat as is. Submitted by 60SIXTY Carbs: 13g | Fat: 3.7g | Fiber: 2.9g | Protein: 19.8g | Calories: 164.3
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A recipe for Frikadellen with ground turkey Submitted by STERNENFEE Carbs: 10.3g | Fat: 11.3g | Fiber: 0.5g | Protein: 27.1g | Calories: 252.3
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This is a great comfort food that serves a lot and won't put a huge dent in your daily calories. It's great on a cold snowy day and also good to put in before you leave for work in the morning. Dinner is ready when you walk in the door that night! Submitted by NEWME841 Carbs: 4.2g | Fat: 12g | Fiber: 1.5g | Protein: 18.7g | Calories: 209.5
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Really easy and best with fresh ingredients, also great if you have left-over broccoli from a previous dinner. Submitted by STERNENFEE Carbs: 58.5g | Fat: 3g | Fiber: 9.2g | Protein: 33g | Calories: 371.4
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Cedar Grilling Planks Encouraged! Submitted by SPIRITMATTHIAS Carbs: 8.6g | Fat: 46.4g | Fiber: 1.8g | Protein: 57.1g | Calories: 680
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