Great Vegetarian Body Building Recipes
(17 Recipes) Created by NGAKALDEN
Recipes in this Collection
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Indonesian recipe, one of my Mom's home cooking gems. Tempe is a soy bean product that is common in Indonesia, fermented soybean curd. Very simple recipe. Submitted by DHITRI Carbs: 12.6g | Fat: 34.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 441
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This recipe has been marked private.
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A delicious side dish for spicy dishes like lime or salsa chicken. Submitted by CRYSTALAW Carbs: 17.5g | Fat: 3.5g | Fiber: 3g | Protein: 1.1g | Calories: 101.9
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1 & 1/3 cup per serving Submitted by ROCKCHALKSPARK Carbs: 43.6g | Fat: 7.3g | Fiber: 3.7g | Protein: 11.9g | Calories: 282.2
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I have had this recipe forever. It's been with me through many healthy meals. The carrots and zuchinni are shred finely so they are hidden from suspicious eyes. Great with monterey jack or parmesean cheese and some fresh green chili or jalapeno on top. Submitted by GRATEFUL4TODAY Carbs: 60.6g | Fat: 4g | Fiber: 17g | Protein: 16.1g | Calories: 327.9
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We are trying to eat healthier, use less oil and not use bread and cheese. This is a version of a favourite of ours that is also on this site, but has been toned down a bit. The Dukkah mixture can also be found on this site, it is a simple toasted nut and seed mixture that is quite lovely. Submitted by MADEMCHE Carbs: 104.4g | Fat: 6.5g | Fiber: 33.2g | Protein: 35.5g | Calories: 608.2
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Amazing lunch - full of fibre and protein! Submitted by SARAGALE Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
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These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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Submitted by CRISTJ Carbs: 28.7g | Fat: 1.6g | Fiber: 3.6g | Protein: 20.8g | Calories: 216.2
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Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's! Submitted by AMROZ123 Carbs: 43.9g | Fat: 5g | Fiber: 6.3g | Protein: 19.5g | Calories: 290.9
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Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite. Submitted by KINKYBOOTSNO1 Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
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Dried beans really aren't that much more work than canned, and they taste better too. Submitted by SURVIVEOV Carbs: 18g | Fat: 2.3g | Fiber: 4.9g | Protein: 5.5g | Calories: 109
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This can be ready in just 15 minutes. Carbs: 56.1g | Fat: 10.9g | Fiber: 5.6g | Protein: 13.7g | Calories: 373.2
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If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
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This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
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