Recipe Collections
 
 

eddie's

(29 Recipes) Created by ED10101

Recipes in this Collection

Southern Oven “Fried” Chicken
Very Good 4.7/5

3 WW points per serving

Submitted by BUN3KIN

Carbs: 9g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.7g | Calories: 108.2
Very Good 4.7/5

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

Submitted by OOOITZRIZ

Carbs: 20.4g | Fat: 20g | Fiber: 0.2g | Protein: 33g | Calories: 399.5
Very Good 4.5/5

I found this on line and tweaked it a bit. Really, really tasty.

Submitted by MYSHARONANY

Carbs: 29.1g | Fat: 5.1g | Fiber: 0.1g | Protein: 25.2g | Calories: 311.6
Good 3.3/5

Submitted by NEWME4LIFE75

Carbs: 9.7g | Fat: 3g | Fiber: 0.8g | Protein: 13.9g | Calories: 147.4
DIABETIC PEANUT BUTTER COOKIES
O.K. 2.0/5

HEALTHY USING SMART BALANCE, SPLENDA AND EGG BEATERS

Submitted by 2BFREE2LIVE

Carbs: 13.2g | Fat: 7.4g | Fiber: 0.9g | Protein: 3.4g | Calories: 142.5

NURSERC1 POSTED THIS ON ONE OF MY LOW CARB TEAMS I HAVE ENTERED IT HERE FOR ALL OF US TO ENJOY!
Tastes like pumpkin pie in a glass..
make 2 small- medium servings. and it is posted in sparks recipes site.

Submitted by INDEJAM09

Carbs: 30.5g | Fat: 4.9g | Fiber: 2.5g | Protein: 2.3g | Calories: 196.3
World's Best (and easiest) Salmon
Very Good 4.5/5

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
Very Good 4.0/5

a fudge that is low calorie and only has 2.6g of sugar

Submitted by PHOTOMOMOF2

Carbs: 4.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 1.4g | Calories: 38.4

Submitted by PJLITTLEFR63

Carbs: 24.3g | Fat: 10.2g | Fiber: 0.1g | Protein: 31.6g | Calories: 315.6
Very Good 4.0/5

Submitted by CMANN46635

Carbs: 0.3g | Fat: 10.4g | Fiber: 0g | Protein: 15.7g | Calories: 164.8
Very Good 4.0/5

Easy to make baked pork chops using low sodium, low fat ingredients

Submitted by FLASHMCDIRT

Carbs: 9.1g | Fat: 6.6g | Fiber: 1.3g | Protein: 25.4g | Calories: 241.9
Very Good 4.7/5

Submitted by VBMOM2010

Carbs: 18.7g | Fat: 1.6g | Fiber: 0.8g | Protein: 35.7g | Calories: 240.6
Honey Grilled Chicken Breasts
Very Good 4.4/5

Submitted by SARAK31

Carbs: 11.6g | Fat: 1.6g | Fiber: 0.2g | Protein: 27.9g | Calories: 175.5
Grilled Cod
Incredible! 5.0/5

Delicious herb flavored grilled Cod

Submitted by ANNAGM1

Carbs: 0.3g | Fat: 1.6g | Fiber: 0.2g | Protein: 41.2g | Calories: 190.6
Very Good 4.5/5

Submitted by PERKYAR

Carbs: 25.9g | Fat: 6.5g | Fiber: 1.4g | Protein: 28.1g | Calories: 281.2
O.K. 2.3/5

Submitted by GAERIELSKY

Carbs: 60.9g | Fat: 1.8g | Fiber: 7.9g | Protein: 29.7g | Calories: 382.6
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264

Submitted by ED10101

Carbs: 395.2g | Fat: 75g | Fiber: 16g | Protein: 22.1g | Calories: 1657.3
O.K. 2.0/5

This is a Middle Eastern - Mediterranean style recipe... EASY!

Serve with saffron rice, figs, apricots, cukes in yogurt and you have a feast!

Submitted by ANGELGAL01

Carbs: 3.6g | Fat: 5.4g | Fiber: 0.2g | Protein: 23.1g | Calories: 160.7

Pintos in the crock pot with spices, and fresh onions and pickle relish

Submitted by JOELRHARRIS

Carbs: 36.9g | Fat: 3.2g | Fiber: 10.5g | Protein: 19.6g | Calories: 251
Very Good 4.7/5

This is how they serve pinto beans at Cracker Barrel restaurants. Delicious!

Submitted by ACDYEHARRIS

Carbs: 33.7g | Fat: 3.1g | Fiber: 9.1g | Protein: 18.4g | Calories: 233

This is a basic recipe that I make every week. It also freezes very well for use later on. I use these beans for burritos in whole wheat tortillas, on tostadas, or just served with corn bread. A nice side dish for any Mexican meal and very healthy. Omit cheese to save calories, but I like the cheese it adds creaminess.

Submitted by NOBADDAYS

Carbs: 23.5g | Fat: 3.8g | Fiber: 7.6g | Protein: 13.4g | Calories: 179

I found this recipe on http://www.hillbillyhousewife.com and absolutely love it!

Submitted by WYNDSONG

Carbs: 17.6g | Fat: 5.6g | Fiber: 5.8g | Protein: 8.8g | Calories: 154.1
Crispy Ranch Chicken
Very Good 4.5/5

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232

Carbs: 14.4g | Fat: 35g | Fiber: 0.3g | Protein: 2.5g | Calories: 382.6

MILK GRAVY

Submitted by ED10101

Carbs: 12.8g | Fat: 19.8g | Fiber: 0.1g | Protein: 8.3g | Calories: 308.3
Chicken Parm Baked Ziti
Very Good 4.6/5

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Incredible! 5.0/5

Baked Ziti w/Sour Cream

Submitted by KALEEPARKER

Carbs: 56.5g | Fat: 15.8g | Fiber: 7.1g | Protein: 26.5g | Calories: 477.8

Served at Whitehouse chicken house in Barberton, Ohio

Submitted by FUNNIROSI

Carbs: 23.9g | Fat: 1.7g | Fiber: 1.2g | Protein: 2.4g | Calories: 120
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