SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

eddie's

(29 Recipes) Created by ED10101

Recipes in this Collection

Southern Oven “Fried” Chicken
Very Good 4.7/5
(9 ratings)

3 WW points per serving

Submitted by BUN3KIN

Carbs: 9g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.7g | Calories: 108.2
Very Good 4.6/5
(5 ratings)

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

Submitted by OOOITZRIZ

Carbs: 20.4g | Fat: 20g | Fiber: 0.2g | Protein: 33g | Calories: 399.5
Very Good 4.5/5
(2 ratings)

I found this on line and tweaked it a bit. Really, really tasty.

Submitted by MYSHARONANY

Carbs: 29.1g | Fat: 5.1g | Fiber: 0.1g | Protein: 25.2g | Calories: 311.6
Honey Glazed Teriyaki Chicken Thighs
Good 3.3/5
(4 ratings)

Submitted by NEWME4LIFE75

Carbs: 9.7g | Fat: 3g | Fiber: 0.8g | Protein: 13.9g | Calories: 147.4
DIABETIC PEANUT BUTTER COOKIES
O.K. 2.0/5
(1 rating)

HEALTHY USING SMART BALANCE, SPLENDA AND EGG BEATERS

Submitted by 2BFREE2LIVE

Carbs: 13.2g | Fat: 7.4g | Fiber: 0.9g | Protein: 3.4g | Calories: 142.5
(no ratings)

NURSERC1 POSTED THIS ON ONE OF MY LOW CARB TEAMS I HAVE ENTERED IT HERE FOR ALL OF US TO ENJOY!
Tastes like pumpkin pie in a glass..
make 2 small- medium servings. and it is posted in sparks recipes site.

Submitted by INDEJAM09

Carbs: 30.5g | Fat: 4.9g | Fiber: 2.5g | Protein: 2.3g | Calories: 196.3
World's Best (and Easiest) Salmon
Very Good 4.5/5
(471 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Very Good 4.0/5
(1 rating)

a fudge that is low calorie and only has 2.6g of sugar

Submitted by PHOTOMOMOF2

Carbs: 4.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 1.4g | Calories: 38.4
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 24.3g | Fat: 10.2g | Fiber: 0.1g | Protein: 31.6g | Calories: 315.6
Very Good 4.0/5
(8 ratings)

Submitted by CMANN46635

Carbs: 0.3g | Fat: 10.4g | Fiber: 0g | Protein: 15.7g | Calories: 164.8
Very Good 4.0/5
(1 rating)

Easy to make baked pork chops using low sodium, low fat ingredients

Submitted by FLASHMCDIRT

Carbs: 9.1g | Fat: 6.6g | Fiber: 1.3g | Protein: 25.4g | Calories: 241.9
Very Good 4.7/5
(18 ratings)

Submitted by VBMOM2010

Carbs: 18.7g | Fat: 1.6g | Fiber: 0.8g | Protein: 35.7g | Calories: 240.6
Honey Grilled Chicken Breasts
Very Good 4.4/5
(101 ratings)

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Grilled Cod
Incredible! 5.0/5
(1 rating)

Delicious herb flavored grilled Cod

Submitted by ANNAGM1

Carbs: 0.3g | Fat: 1.6g | Fiber: 0.2g | Protein: 41.2g | Calories: 190.6
Very Good 4.5/5
(2 ratings)

Submitted by PERKYAR

Carbs: 25.9g | Fat: 6.5g | Fiber: 1.4g | Protein: 28.1g | Calories: 281.2
O.K. 2.3/5
(3 ratings)

Submitted by GAERIELSKY

Carbs: 60.9g | Fat: 1.8g | Fiber: 7.9g | Protein: 29.7g | Calories: 382.6
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(195 ratings)

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
(no ratings)

Submitted by ED10101

Carbs: 395.2g | Fat: 75g | Fiber: 16g | Protein: 22.1g | Calories: 1657.3
O.K. 2.0/5
(1 rating)

This is a Middle Eastern - Mediterranean style recipe... EASY!

Serve with saffron rice, figs, apricots, cukes in yogurt and you have a feast!

Submitted by ANGELGAL01

Carbs: 3.6g | Fat: 5.4g | Fiber: 0.2g | Protein: 23.1g | Calories: 160.7
(no ratings)

Pintos in the crock pot with spices, and fresh onions and pickle relish

Submitted by JOELRHARRIS

Carbs: 36.9g | Fat: 3.2g | Fiber: 10.5g | Protein: 19.6g | Calories: 251
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=257217