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lunch

(17 Recipes) Created by NEWJESANN2010

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

A delicious alternative to traditional chicken salad

Submitted by FOUR4BOYS

Carbs: 10.4g | Fat: 7.3g | Fiber: 4.2g | Protein: 10g | Calories: 133.2
Very Good 4.8/5
(4 ratings)

This is a yummy, easy sandwich, full of fiber, low in sodium.

Submitted by KS_MOMMIE

Carbs: 36.2g | Fat: 17.5g | Fiber: 7.5g | Protein: 8.6g | Calories: 326.9
Very Good 4.0/5
(4 ratings)

homade chicken salad made from leftover fried chicken

Submitted by BPRATER

Carbs: 34.1g | Fat: 4.6g | Fiber: 2.1g | Protein: 14.6g | Calories: 237.4
Incredible! 5.0/5
(3 ratings)

I use this when I am in a hurry or just want something light on a hot day. My husband also likes it in his work lunch. It's fast and easy.

Submitted by RMSTOW

Carbs: 36.5g | Fat: 8g | Fiber: 4.2g | Protein: 5.5g | Calories: 242.6
Incredible! 5.0/5
(3 ratings)

Quick and easy salad, packed with vitamin A and perfect for lunch.

Submitted by JMCAFEE

Carbs: 15.2g | Fat: 11.4g | Fiber: 4.8g | Protein: 9g | Calories: 185.9
Macaroni Salad
Very Good 4.5/5
(6 ratings)

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!

Submitted by BROWNSUGAR821

Carbs: 26.6g | Fat: 5g | Fiber: 1.9g | Protein: 6.3g | Calories: 177.1
Incredible! 5.0/5
(1 rating)

My famous pasta salad known all up and down the West Coast

Submitted by ELI1892

Carbs: 24.4g | Fat: 7g | Fiber: 2.2g | Protein: 6.3g | Calories: 177.1
Incredible! 5.0/5
(3 ratings)

Submitted by TRISH2007

Carbs: 5g | Fat: 14.3g | Fiber: 3g | Protein: 31.7g | Calories: 266.2
Incredible! 5.0/5
(9 ratings)

THIS IS A LIGHT DELICIOUS SALAD

Submitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Incredible! 5.0/5
(1 rating)

1/4 Head of Iceburg Lettuce
1.5 pcs Crispy Bacon
1 oz (2 tblsp) Blue Cheese
1 tblsp Blue Cheese Dressing

Submitted by TAZZIE5

Carbs: 5.9g | Fat: 21g | Fiber: 1.6g | Protein: 10.9g | Calories: 250.8
Incredible! 5.0/5
(4 ratings)

refreshing salad for the summer, or any other time.

Submitted by AIDEN6

Carbs: 9.4g | Fat: 7.4g | Fiber: 1.6g | Protein: 1.5g | Calories: 101.9
Incredible! 5.0/5
(2 ratings)

Fresh garden salsa, add mango , grapes or salad shrimp for a different twist

Submitted by CRZRED

Carbs: 8.3g | Fat: 0.3g | Fiber: 1.9g | Protein: 1.2g | Calories: 34
Incredible! 5.0/5
(2 ratings)

Whole wheat pasta, fresh vegetables, bright lemon and zippy Italian dressing make this a yummy light dinner or side dish at a potluck!

Serves 6 as a side dish or 4 as a main.

Submitted by JO_JO_BA

Carbs: 31.5g | Fat: 2.4g | Fiber: 5.7g | Protein: 21.4g | Calories: 222.3
Incredible! 5.0/5
(5 ratings)

Antioxidant salad with spinach for fiber and iron.

Submitted by KYRRDIS

Carbs: 37.9g | Fat: 12.3g | Fiber: 8.2g | Protein: 4.9g | Calories: 257.9
Avocado Tomato Salad
Very Good 4.9/5
(9 ratings)

Very fresh & delicious salad which is a perfect compliment for grilled meat.

Submitted by LOOKING_UP

Carbs: 8.5g | Fat: 9g | Fiber: 4.6g | Protein: 1.7g | Calories: 111.3
Incredible! 5.0/5
(3 ratings)

Tangy, Sweet and Fresh

Submitted by MAGGIETHESPY

Carbs: 39.8g | Fat: 2.1g | Fiber: 7.1g | Protein: 27.2g | Calories: 280.7
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(190 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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